Gluten Free Springfield Style Cashew Chicken Rezept

Craving the iconic flavors of Springfield, MO cashew chicken? This gluten-free recipe delivers the same deliciousness without compromising on taste or texture! We've perfected a crispy, gluten-free breading using a simple blend of rice flour, tapioca starch, and cornstarch. Tender chicken is coated in this flavorful mixture, then pan-fried to golden perfection. Served over fluffy rice with crunchy cashews and fresh green onions, this dish is a guaranteed crowd-pleaser. Get ready for a taste of Springfield, reinvented!

Vorbereitung 20 Min.

Kochzeit 75 Min.

Kalorien 352 kcal

Eiweiß 55g

Bewertung Sei der Erste

Gluten Free Springfield Style Cashew Chicken

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Zutaten für Gluten Free Springfield Style Cashew Chicken

1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
1/2 cup roasted cashews, roughly chopped
Green Onion
2 cups cooked rice
Chicken Stock
Water
Sugar
Oyster Sauce
Soy Sauce
1/2 cup cornstarch

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Zubereitung von Gluten Free Springfield Style Cashew Chicken

**Prepare the Gluten-Free Breading:** In a medium bowl, whisk together 1/2 cup rice flour, 1/2 cup tapioca starch, and 1/2 cup cornstarch. Add your favorite spices (suggestions: garlic powder, onion powder, paprika, salt, pepper). Divide the mixture into two separate bowls.
**Prepare the Egg Wash:** In a third bowl, whisk 2 large eggs with 1/4 cup milk until a light emulsion forms.
**Bread the Chicken:** Cut chicken into bite-sized pieces. Dredge each piece in the first flour mixture, ensuring it's fully coated. Dip into the egg wash, letting it soak for about 10 seconds. Finally, coat thoroughly in the second flour mixture.
**Cook the Chicken:** Heat 1/4 inch of oil in a large skillet over medium-high heat. Add the breaded chicken pieces and cook for 3-4 minutes per side, or until golden brown and cooked through.
**Make the Sauce (Recipe needed here):** Combine all sauce ingredients in a saucepan. Simmer over medium heat, stirring frequently, until thickened to your desired consistency. (Please provide sauce ingredients and amounts for a complete recipe).
**Assemble and Serve:** Serve the cooked chicken over a bed of cooked rice. Top generously with cashews and chopped green onions. Drizzle with the prepared sauce and enjoy your delicious gluten-free Springfield-style cashew chicken!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

12g

Fat

30g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Asian Chinese The Americas American Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Very Low Carbs Poultry Easy Chicken Dietary Low Calorie Low Carb Low In Something Meat 3 Steps Or Less 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Gluten Free Springfield Style Cashew Chicken?

Gluten Free Springfield Style Cashew Chicken dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Gluten Free Springfield Style Cashew Chicken?

Gluten Free Springfield Style Cashew Chicken hat etwa 352 Kalorien pro Portion, mit ungefähr 55 g Eiweiß, 3 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Gluten Free Springfield Style Cashew Chicken?

Die wichtigsten Zutaten für Gluten Free Springfield Style Cashew Chicken sind Chicken, Cashews, Green Onion, Rice, Chicken Stock, Water. Die vollständige Liste mit Mengenangaben findest du oben.