Zutaten für Asparagus With Cashews
- 1 1/2 lbs asparagus, trimmed and cut into 2-inch pieces
- 2 tablespoons olive oil
- Sesame Oil
- 2 tablespoons fresh ginger, grated
- 1 cup sliced fresh shiitake mushrooms
- 1/2 cup roasted cashews
- 3 tablespoons soy sauce
- sesame seeds (for garnish, quantity not specified)
- chopped green onions (for garnish, quantity not specified)
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Zubereitung von Asparagus With Cashews
- Prepare the asparagus: Snap off the tough ends of the asparagus and cut into 2-inch pieces.
- Toast the cashews (optional): If using raw cashews, toast them in a dry skillet over medium heat for 2-3 minutes, or until fragrant and lightly browned. Set aside.
- Heat the wok or skillet: Preheat a wok or large skillet with high sloped sides over medium-high heat (around 325°F).
- Add the oil: Add 2 tablespoons of oil to the hot wok and swirl to coat. Let the oil heat for about 1 minute.
- Sauté the ginger: Add the grated ginger and stir-fry for 30 seconds until fragrant.
- Stir-fry the asparagus: Add the asparagus and stir-fry for 2 minutes, until it begins to soften.
- Add the mushrooms: Add the sliced mushrooms and continue stir-frying for another 5 minutes, or until the asparagus is crisp-tender.
- Finish the dish: Add the toasted cashews and soy sauce. Toss gently to combine and coat everything evenly.
- Serve immediately: Enjoy this flavorful side dish as part of your dinner. Garnish with sesame seeds or chopped green onions for added visual appeal.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
8g
Fat
9g
Carbs
2g
