Greek Orzo Bake Rezept

This vibrant Greek Orzo Bake is the perfect side dish to elevate your next meal! Inspired by Greek BBQ, this recipe is bursting with Mediterranean flavors – perfectly cooked orzo pasta tossed with juicy tomatoes, Kalamata olives, fragrant herbs, and creamy feta cheese. Enjoy it warm from the oven or cold as a refreshing salad. Easily customizable, add your favorite veggies or protein for a personalized touch!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 310.7 kcal
Eiweiß 23g
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Greek Orzo Bake 54

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Zutaten für Greek Orzo Bake

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Zubereitung von Greek Orzo Bake

  1. Preheat oven to 325°F (160°C).
  2. Cook 1 cup orzo pasta according to package directions until al dente. Drain well.
  3. While orzo cooks, sauté 1/2 medium onion, chopped, and 2 cloves garlic, minced, in 2 tablespoons olive oil until softened (about 5 minutes).
  4. Stir in 1 (14.5 ounce) can diced tomatoes, undrained, and cook for 2-3 minutes.
  5. Remove from heat.
  6. Add 1/2 cup Kalamata olives, pitted and halved, 1 teaspoon dried oregano, 1/4 cup chopped fresh basil, to the pan and mix well.
  7. Add the drained orzo, 1/2 cup crumbled feta cheese, and 2 tablespoons olive oil. Stir to combine.
  8. Season generously with salt and pepper to taste.
  9. Transfer to a greased, oven-safe baking dish (approximately 8x8 inches). Cover with foil.
  10. Bake in the preheated oven for 15 minutes. Remove foil and bake for an additional 5 minutes, or until heated through and lightly browned on top.
  11. Remove from oven, let cool slightly, and serve. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

17g

Fat

31g

Carbs

12g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Greek Orzo Bake?

Greek Orzo Bake dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Greek Orzo Bake?

Greek Orzo Bake hat etwa 310.7 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 12 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Greek Orzo Bake?

Die wichtigsten Zutaten für Greek Orzo Bake sind Orzo Pasta, Feta Cheese, Kalamata Olives, Tomatoes, Garlic Cloves, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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