Greek Orzo Bake Recette

This vibrant Greek Orzo Bake is the perfect side dish to elevate your next meal! Inspired by Greek BBQ, this recipe is bursting with Mediterranean flavors – perfectly cooked orzo pasta tossed with juicy tomatoes, Kalamata olives, fragrant herbs, and creamy feta cheese. Enjoy it warm from the oven or cold as a refreshing salad. Easily customizable, add your favorite veggies or protein for a personalized touch!

Préparation 15 min

Cuisson 30 min

Calories 310.7 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Greek Orzo Bake

Orzo Pasta
1/2 cup crumbled feta cheese
Kalamata Olives
1 (14.5 ounce) can diced tomatoes, undrained
Garlic Cloves
1/2 medium onion, chopped
Fresh Oregano
Fresh Basil
2 tablespoons olive oil (plus 2 tablespoons for sautéing)
Salt And Pepper

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Comment préparer Greek Orzo Bake

Preheat oven to 325°F (160°C).
Cook 1 cup orzo pasta according to package directions until al dente. Drain well.
While orzo cooks, sauté 1/2 medium onion, chopped, and 2 cloves garlic, minced, in 2 tablespoons olive oil until softened (about 5 minutes).
Stir in 1 (14.5 ounce) can diced tomatoes, undrained, and cook for 2-3 minutes.
Remove from heat.
Add 1/2 cup Kalamata olives, pitted and halved, 1 teaspoon dried oregano, 1/4 cup chopped fresh basil, to the pan and mix well.
Add the drained orzo, 1/2 cup crumbled feta cheese, and 2 tablespoons olive oil. Stir to combine.
Season generously with salt and pepper to taste.
Transfer to a greased, oven-safe baking dish (approximately 8x8 inches). Cover with foil.
Bake in the preheated oven for 15 minutes. Remove foil and bake for an additional 5 minutes, or until heated through and lightly browned on top.
Remove from oven, let cool slightly, and serve. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

17g

Fat

31g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Salads Lunch Sweets & Sides Side Dishes European Mediterranean Healthy Vegetarian Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Side Dishes

Questions fréquentes

Combien de temps faut-il pour préparer Greek Orzo Bake ?

Greek Orzo Bake prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Greek Orzo Bake ?

Greek Orzo Bake contient environ 310.7 calories par portion, avec environ 23 g de protéines, 12 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Greek Orzo Bake ?

Les principaux ingrédients de Greek Orzo Bake sont Orzo Pasta, Feta Cheese, Kalamata Olives, Tomatoes, Garlic Cloves, Onion. Consultez la liste complète avec les quantités ci-dessus.