Greek Orzo Bake Receta

This vibrant Greek Orzo Bake is the perfect side dish to elevate your next meal! Inspired by Greek BBQ, this recipe is bursting with Mediterranean flavors – perfectly cooked orzo pasta tossed with juicy tomatoes, Kalamata olives, fragrant herbs, and creamy feta cheese. Enjoy it warm from the oven or cold as a refreshing salad. Easily customizable, add your favorite veggies or protein for a personalized touch!

Preparación 15 min
Cocción 30 min
Calorías 310.7 kcal
Proteína 23g
Valoración Sé el primero
Greek Orzo Bake 55

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Greek Orzo Bake

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Cómo preparar Greek Orzo Bake

  1. Preheat oven to 325°F (160°C).
  2. Cook 1 cup orzo pasta according to package directions until al dente. Drain well.
  3. While orzo cooks, sauté 1/2 medium onion, chopped, and 2 cloves garlic, minced, in 2 tablespoons olive oil until softened (about 5 minutes).
  4. Stir in 1 (14.5 ounce) can diced tomatoes, undrained, and cook for 2-3 minutes.
  5. Remove from heat.
  6. Add 1/2 cup Kalamata olives, pitted and halved, 1 teaspoon dried oregano, 1/4 cup chopped fresh basil, to the pan and mix well.
  7. Add the drained orzo, 1/2 cup crumbled feta cheese, and 2 tablespoons olive oil. Stir to combine.
  8. Season generously with salt and pepper to taste.
  9. Transfer to a greased, oven-safe baking dish (approximately 8x8 inches). Cover with foil.
  10. Bake in the preheated oven for 15 minutes. Remove foil and bake for an additional 5 minutes, or until heated through and lightly browned on top.
  11. Remove from oven, let cool slightly, and serve. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

17g

Fat

31g

Carbs

12g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Greek Orzo Bake?

Greek Orzo Bake tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Greek Orzo Bake?

Greek Orzo Bake tiene aproximadamente 310.7 calorías por ración, con unos 23 g de proteína, 12 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Greek Orzo Bake?

Los ingredientes principales de Greek Orzo Bake son Orzo Pasta, Feta Cheese, Kalamata Olives, Tomatoes, Garlic Cloves, Onion. Consulta la lista completa con cantidades más arriba.

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