Grilled Summer Fruit With Sweet Yogurt Dip Rezept

Savor the sweet taste of summer with this irresistible Grilled Summer Fruit recipe! Perfectly charred peaches, pineapple, and more are drizzled with a homemade sugary glaze and served with a creamy yogurt dip. This Weight Watchers-approved recipe (3 points!) is quick, easy, and can be made indoors or out – perfect for a healthy and delicious weeknight dessert or BBQ side dish. Grill smaller fruits on skewers for easy handling!

Vorbereitung 15 Min.
Kochzeit 21 Min.
Kalorien 124.5 kcal
Eiweiß 2g
Bewertung Sei der Erste
Grilled Summer Fruit With Sweet Yogurt Dip 33

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Zutaten für Grilled Summer Fruit With Sweet Yogurt Dip

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Zubereitung von Grilled Summer Fruit With Sweet Yogurt Dip

  1. Preheat your grill or grill pan to medium-high heat.
  2. In a small bowl, combine 2 tablespoons of sugar and 1 tablespoon of water.
  3. Microwave the sugar mixture for 30-60 seconds, or until the sugar is completely dissolved and forms a syrup.
  4. Gently brush the syrup over your chosen summer fruits (see ingredient list for suggestions).
  5. If using skewers, soak wooden skewers in water for at least 1 hour before grilling.
  6. Place the fruit on the preheated grill. If using skewers, ensure they're not overcrowded on the grill to allow proper cooking.
  7. Grill for 3-5 minutes per side, basting occasionally with the remaining syrup, until the fruit is slightly softened and grill marks appear.
  8. Remove the fruit from the grill and sprinkle lightly with cinnamon.
  9. Serve immediately with a small bowl of plain nonfat Greek yogurt for dipping.
  10. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

103g

Fat

0g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Summer Fruit With Sweet Yogurt Dip?

Grilled Summer Fruit With Sweet Yogurt Dip dauert insgesamt etwa 36 Minuten – ungefähr 15 Minuten Vorbereitung und 21 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Summer Fruit With Sweet Yogurt Dip?

Grilled Summer Fruit With Sweet Yogurt Dip hat etwa 124.5 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 10 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Grilled Summer Fruit With Sweet Yogurt Dip?

Die wichtigsten Zutaten für Grilled Summer Fruit With Sweet Yogurt Dip sind Light Brown Sugar, Water, Banana, Plums, Pineapple, Apricots. Die vollständige Liste mit Mengenangaben findest du oben.

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