Grilled Summer Fruit With Sweet Yogurt Dip Recette

Savor the sweet taste of summer with this irresistible Grilled Summer Fruit recipe! Perfectly charred peaches, pineapple, and more are drizzled with a homemade sugary glaze and served with a creamy yogurt dip. This Weight Watchers-approved recipe (3 points!) is quick, easy, and can be made indoors or out – perfect for a healthy and delicious weeknight dessert or BBQ side dish. Grill smaller fruits on skewers for easy handling!

Préparation 15 min
Cuisson 21 min
Calories 124.5 kcal
Protéines 2g
Grilled Summer Fruit With Sweet Yogurt Dip 35

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Summer Fruit With Sweet Yogurt Dip

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Comment préparer Grilled Summer Fruit With Sweet Yogurt Dip

  1. Preheat your grill or grill pan to medium-high heat.
  2. In a small bowl, combine 2 tablespoons of sugar and 1 tablespoon of water.
  3. Microwave the sugar mixture for 30-60 seconds, or until the sugar is completely dissolved and forms a syrup.
  4. Gently brush the syrup over your chosen summer fruits (see ingredient list for suggestions).
  5. If using skewers, soak wooden skewers in water for at least 1 hour before grilling.
  6. Place the fruit on the preheated grill. If using skewers, ensure they're not overcrowded on the grill to allow proper cooking.
  7. Grill for 3-5 minutes per side, basting occasionally with the remaining syrup, until the fruit is slightly softened and grill marks appear.
  8. Remove the fruit from the grill and sprinkle lightly with cinnamon.
  9. Serve immediately with a small bowl of plain nonfat Greek yogurt for dipping.
  10. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

103g

Fat

0g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Summer Fruit With Sweet Yogurt Dip ?

Grilled Summer Fruit With Sweet Yogurt Dip prend environ 36 minutes du début à la fin — environ 15 minutes de préparation et 21 minutes de cuisson.

Combien de calories contient Grilled Summer Fruit With Sweet Yogurt Dip ?

Grilled Summer Fruit With Sweet Yogurt Dip contient environ 124.5 calories par portion, avec environ 2 g de protéines, 10 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Summer Fruit With Sweet Yogurt Dip ?

Les principaux ingrédients de Grilled Summer Fruit With Sweet Yogurt Dip sont Light Brown Sugar, Water, Banana, Plums, Pineapple, Apricots. Consultez la liste complète avec les quantités ci-dessus.

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