Grilled Summer Fruit With Sweet Yogurt Dip Receita

Savor the sweet taste of summer with this irresistible Grilled Summer Fruit recipe! Perfectly charred peaches, pineapple, and more are drizzled with a homemade sugary glaze and served with a creamy yogurt dip. This Weight Watchers-approved recipe (3 points!) is quick, easy, and can be made indoors or out – perfect for a healthy and delicious weeknight dessert or BBQ side dish. Grill smaller fruits on skewers for easy handling!

Preparo 15 min
Cozimento 21 min
Calorias 124.5 kcal
Proteína 2g
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Grilled Summer Fruit With Sweet Yogurt Dip 34

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Ingredientes para Grilled Summer Fruit With Sweet Yogurt Dip

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Como fazer Grilled Summer Fruit With Sweet Yogurt Dip

  1. Preheat your grill or grill pan to medium-high heat.
  2. In a small bowl, combine 2 tablespoons of sugar and 1 tablespoon of water.
  3. Microwave the sugar mixture for 30-60 seconds, or until the sugar is completely dissolved and forms a syrup.
  4. Gently brush the syrup over your chosen summer fruits (see ingredient list for suggestions).
  5. If using skewers, soak wooden skewers in water for at least 1 hour before grilling.
  6. Place the fruit on the preheated grill. If using skewers, ensure they're not overcrowded on the grill to allow proper cooking.
  7. Grill for 3-5 minutes per side, basting occasionally with the remaining syrup, until the fruit is slightly softened and grill marks appear.
  8. Remove the fruit from the grill and sprinkle lightly with cinnamon.
  9. Serve immediately with a small bowl of plain nonfat Greek yogurt for dipping.
  10. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

103g

Fat

0g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Side Dishes American Healthy Vegetarian Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Appetizers Lunch Snacks Fruit Barbecue Easy Summer Vegetarian Dietary Seasonal Free Of Something Tropical Fruit Bananas Pineapple Brunch Taste Mood Sweet Equipment Grilling Presentation Served Cold Served Hot

Perguntas frequentes

Quanto tempo leva para fazer Grilled Summer Fruit With Sweet Yogurt Dip?

Grilled Summer Fruit With Sweet Yogurt Dip leva cerca de 36 minutos do início ao fim — aproximadamente 15 minutos de preparo e 21 minutos de cozimento.

Quantas calorias tem Grilled Summer Fruit With Sweet Yogurt Dip?

Grilled Summer Fruit With Sweet Yogurt Dip tem aproximadamente 124.5 calorias por porção, com cerca de 2 g de proteína, 10 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Grilled Summer Fruit With Sweet Yogurt Dip?

Os principais ingredientes de Grilled Summer Fruit With Sweet Yogurt Dip são Light Brown Sugar, Water, Banana, Plums, Pineapple, Apricots. Veja a lista completa com as medidas acima.

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