Grilled Summer Fruit With Sweet Yogurt Dip Receta

Savor the sweet taste of summer with this irresistible Grilled Summer Fruit recipe! Perfectly charred peaches, pineapple, and more are drizzled with a homemade sugary glaze and served with a creamy yogurt dip. This Weight Watchers-approved recipe (3 points!) is quick, easy, and can be made indoors or out – perfect for a healthy and delicious weeknight dessert or BBQ side dish. Grill smaller fruits on skewers for easy handling!

Preparación 15 min
Cocción 21 min
Calorías 124.5 kcal
Proteína 2g
Valoración Sé el primero
Grilled Summer Fruit With Sweet Yogurt Dip 34

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Summer Fruit With Sweet Yogurt Dip

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Cómo preparar Grilled Summer Fruit With Sweet Yogurt Dip

  1. Preheat your grill or grill pan to medium-high heat.
  2. In a small bowl, combine 2 tablespoons of sugar and 1 tablespoon of water.
  3. Microwave the sugar mixture for 30-60 seconds, or until the sugar is completely dissolved and forms a syrup.
  4. Gently brush the syrup over your chosen summer fruits (see ingredient list for suggestions).
  5. If using skewers, soak wooden skewers in water for at least 1 hour before grilling.
  6. Place the fruit on the preheated grill. If using skewers, ensure they're not overcrowded on the grill to allow proper cooking.
  7. Grill for 3-5 minutes per side, basting occasionally with the remaining syrup, until the fruit is slightly softened and grill marks appear.
  8. Remove the fruit from the grill and sprinkle lightly with cinnamon.
  9. Serve immediately with a small bowl of plain nonfat Greek yogurt for dipping.
  10. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

103g

Fat

0g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Summer Fruit With Sweet Yogurt Dip?

Grilled Summer Fruit With Sweet Yogurt Dip tarda unos 36 minutos de principio a fin: aproximadamente 15 minutos de preparación y 21 minutos de cocción.

¿Cuántas calorías tiene Grilled Summer Fruit With Sweet Yogurt Dip?

Grilled Summer Fruit With Sweet Yogurt Dip tiene aproximadamente 124.5 calorías por ración, con unos 2 g de proteína, 10 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Grilled Summer Fruit With Sweet Yogurt Dip?

Los ingredientes principales de Grilled Summer Fruit With Sweet Yogurt Dip son Light Brown Sugar, Water, Banana, Plums, Pineapple, Apricots. Consulta la lista completa con cantidades más arriba.

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