Hawaiian Loco Moco Hearty Breakfast Rezept

Experience the taste of Hawaii with this hearty Loco Moco recipe! A beloved island classic, this dish features a juicy beef patty, a perfectly sunny-side-up egg, and rich gravy, all served over a bed of fluffy rice. This single-serving Loco Moco is a massive portion – perfect for a satisfying breakfast or a meal to share! Get ready for a flavor explosion that'll transport you straight to the islands.

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 1196.9 kcal
Eiweiß 145g
Bewertung Sei der Erste
Hawaiian Loco Moco Hearty Breakfast 65

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Zutaten für Hawaiian Loco Moco Hearty Breakfast

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Zubereitung von Hawaiian Loco Moco Hearty Breakfast

  1. In a medium bowl, gently mix together 1/4 pound ground beef, 1 large egg, and 1/4 cup finely chopped onion.
  2. Form the beef mixture into a patty about 3/4 inch thick. Cook in a lightly oiled skillet over medium-high heat for 4-5 minutes per side, or until cooked through.
  3. While the patty cooks, prepare 1 cup of cooked rice according to package directions.
  4. Spoon the cooked rice into a bowl.
  5. Place the cooked beef patty on top of the rice.
  6. Carefully fry 1 large egg sunny-side up in a separate pan. Place the fried egg on top of the beef patty.
  7. Generously pour 1/2 cup of your favorite brown gravy over the egg and patty. (Recipe for homemade gravy can be found online!)
  8. Optional: Garnish with your favorite Loco Moco toppings such as chopped green onions, shredded cheese, or a sprinkle of furikake.

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

17g

Fat

96g

Carbs

36g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Hawaiian Loco Moco Hearty Breakfast?

Hawaiian Loco Moco Hearty Breakfast dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Hawaiian Loco Moco Hearty Breakfast?

Hawaiian Loco Moco Hearty Breakfast hat etwa 1196.9 Kalorien pro Portion, mit ungefähr 145 g Eiweiß, 36 g Kohlenhydraten und 76 g Fett.

Welche Zutaten brauche ich für Hawaiian Loco Moco Hearty Breakfast?

Die wichtigsten Zutaten für Hawaiian Loco Moco Hearty Breakfast sind Ground Beef, Egg, White Onion, Cooked Long Grain Rice, Beef Gravy, Green Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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