Hawaiian Loco Moco Hearty Breakfast Recette

Experience the taste of Hawaii with this hearty Loco Moco recipe! A beloved island classic, this dish features a juicy beef patty, a perfectly sunny-side-up egg, and rich gravy, all served over a bed of fluffy rice. This single-serving Loco Moco is a massive portion – perfect for a satisfying breakfast or a meal to share! Get ready for a flavor explosion that'll transport you straight to the islands.

Préparation 10 min

Cuisson 20 min

Calories 1196.9 kcal

Protéines 145g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hawaiian Loco Moco Hearty Breakfast

1/4 pound ground beef
2 large eggs (1 for the patty, 1 for frying)
White Onion
Cooked Long Grain Rice
Beef Gravy
Green Onion
Hot Sauce
Ketchup

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Comment préparer Hawaiian Loco Moco Hearty Breakfast

In a medium bowl, gently mix together 1/4 pound ground beef, 1 large egg, and 1/4 cup finely chopped onion.
Form the beef mixture into a patty about 3/4 inch thick. Cook in a lightly oiled skillet over medium-high heat for 4-5 minutes per side, or until cooked through.
While the patty cooks, prepare 1 cup of cooked rice according to package directions.
Spoon the cooked rice into a bowl.
Place the cooked beef patty on top of the rice.
Carefully fry 1 large egg sunny-side up in a separate pan. Place the fried egg on top of the beef patty.
Generously pour 1/2 cup of your favorite brown gravy over the egg and patty. (Recipe for homemade gravy can be found online!)
Optional: Garnish with your favorite Loco Moco toppings such as chopped green onions, shredded cheese, or a sprinkle of furikake.

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

17g

Fat

96g

Carbs

36g

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Questions fréquentes

Combien de temps faut-il pour préparer Hawaiian Loco Moco Hearty Breakfast ?

Hawaiian Loco Moco Hearty Breakfast prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Hawaiian Loco Moco Hearty Breakfast ?

Hawaiian Loco Moco Hearty Breakfast contient environ 1196.9 calories par portion, avec environ 145 g de protéines, 36 g de glucides et 76 g de lipides.

De quels ingrédients ai-je besoin pour Hawaiian Loco Moco Hearty Breakfast ?

Les principaux ingrédients de Hawaiian Loco Moco Hearty Breakfast sont Ground Beef, Egg, White Onion, Cooked Long Grain Rice, Beef Gravy, Green Onion. Consultez la liste complète avec les quantités ci-dessus.