Hawaiian Loco Moco Hearty Breakfast Recipe

Experience the taste of Hawaii with this hearty Loco Moco recipe! A beloved island classic, this dish features a juicy beef patty, a perfectly sunny-side-up egg, and rich gravy, all served over a bed of fluffy rice. This single-serving Loco Moco is a massive portion – perfect for a satisfying breakfast or a meal to share! Get ready for a flavor explosion that'll transport you straight to the islands.

Prep Time 10 mins
Cook Time 20 mins
Calories 1196.9 kcal
Protein 145g
Rating Be the first
Hawaiian Loco Moco Hearty Breakfast 68

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Hawaiian Loco Moco Hearty Breakfast

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How to Make Hawaiian Loco Moco Hearty Breakfast

  1. In a medium bowl, gently mix together 1/4 pound ground beef, 1 large egg, and 1/4 cup finely chopped onion.
  2. Form the beef mixture into a patty about 3/4 inch thick. Cook in a lightly oiled skillet over medium-high heat for 4-5 minutes per side, or until cooked through.
  3. While the patty cooks, prepare 1 cup of cooked rice according to package directions.
  4. Spoon the cooked rice into a bowl.
  5. Place the cooked beef patty on top of the rice.
  6. Carefully fry 1 large egg sunny-side up in a separate pan. Place the fried egg on top of the beef patty.
  7. Generously pour 1/2 cup of your favorite brown gravy over the egg and patty. (Recipe for homemade gravy can be found online!)
  8. Optional: Garnish with your favorite Loco Moco toppings such as chopped green onions, shredded cheese, or a sprinkle of furikake.

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

17g

Fat

96g

Carbs

36g

Frequently Asked Questions

How long does it take to make Hawaiian Loco Moco Hearty Breakfast?

Hawaiian Loco Moco Hearty Breakfast takes about 30 minutes from start to finish — roughly 10 minutes to prepare and 20 minutes to cook.

How many calories are in Hawaiian Loco Moco Hearty Breakfast?

Hawaiian Loco Moco Hearty Breakfast has approximately 1196.9 calories per serving, with about 145 g protein, 36 g carbohydrates and 76 g fat.

What ingredients do I need for Hawaiian Loco Moco Hearty Breakfast?

The key ingredients for Hawaiian Loco Moco Hearty Breakfast are Ground Beef, Egg, White Onion, Cooked Long Grain Rice, Beef Gravy, Green Onion. See the full list with measurements above.

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