Hawaiian Loco Moco Hearty Breakfast Receita

Experience the taste of Hawaii with this hearty Loco Moco recipe! A beloved island classic, this dish features a juicy beef patty, a perfectly sunny-side-up egg, and rich gravy, all served over a bed of fluffy rice. This single-serving Loco Moco is a massive portion – perfect for a satisfying breakfast or a meal to share! Get ready for a flavor explosion that'll transport you straight to the islands.

Preparo 10 min
Cozimento 20 min
Calorias 1196.9 kcal
Proteína 145g
Avaliação Seja o primeiro
Hawaiian Loco Moco Hearty Breakfast 64

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hawaiian Loco Moco Hearty Breakfast

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Como fazer Hawaiian Loco Moco Hearty Breakfast

  1. In a medium bowl, gently mix together 1/4 pound ground beef, 1 large egg, and 1/4 cup finely chopped onion.
  2. Form the beef mixture into a patty about 3/4 inch thick. Cook in a lightly oiled skillet over medium-high heat for 4-5 minutes per side, or until cooked through.
  3. While the patty cooks, prepare 1 cup of cooked rice according to package directions.
  4. Spoon the cooked rice into a bowl.
  5. Place the cooked beef patty on top of the rice.
  6. Carefully fry 1 large egg sunny-side up in a separate pan. Place the fried egg on top of the beef patty.
  7. Generously pour 1/2 cup of your favorite brown gravy over the egg and patty. (Recipe for homemade gravy can be found online!)
  8. Optional: Garnish with your favorite Loco Moco toppings such as chopped green onions, shredded cheese, or a sprinkle of furikake.

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

17g

Fat

96g

Carbs

36g

Perguntas frequentes

Quanto tempo leva para fazer Hawaiian Loco Moco Hearty Breakfast?

Hawaiian Loco Moco Hearty Breakfast leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Hawaiian Loco Moco Hearty Breakfast?

Hawaiian Loco Moco Hearty Breakfast tem aproximadamente 1196.9 calorias por porção, com cerca de 145 g de proteína, 36 g de carboidratos e 76 g de gordura.

De quais ingredientes preciso para Hawaiian Loco Moco Hearty Breakfast?

Os principais ingredientes de Hawaiian Loco Moco Hearty Breakfast são Ground Beef, Egg, White Onion, Cooked Long Grain Rice, Beef Gravy, Green Onion. Veja a lista completa com as medidas acima.

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