Healthy Msli Muesli Bars Rezept

Fuel your day with these delicious and healthy muesli bars! Perfect for a quick breakfast, satisfying snack, or on-the-go energy boost. This recipe, inspired by Allrecipes.com, is packed with wholesome ingredients and requires minimal effort for maximum flavor. Say goodbye to sugary snack bars and hello to a guilt-free treat!

Vorbereitung 20 Min.

Kochzeit 40 Min.

Kalorien 137.6 kcal

Eiweiß 6g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Healthy Msli Muesli Bars

Muesli
1/4 cup honey
Tahini
1/2 cup dried fruit
1/2 cup chopped nuts
1/2 teaspoon ground cinnamon (optional)
1 1/2 cups rolled oats
1/2 cup shredded coconut
1/4 cup seeds
1/4 cup melted butter
1/4 cup maple syrup
1 teaspoon vanilla extract
1/4 teaspoon nutmeg (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Healthy Msli Muesli Bars? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Healthy Msli Muesli Bars

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
In a large bowl, combine the rolled oats, shredded coconut, chopped nuts, seeds, and dried fruit. Mix well to distribute ingredients evenly.
In a separate bowl, whisk together the melted butter, honey, maple syrup, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir until everything is thoroughly combined and moistened. The mixture should be slightly sticky.
Press the muesli mixture firmly and evenly into the prepared baking pan. Use the bottom of a measuring cup or spatula to create an even layer.
Bake for 20-25 minutes, or until the edges are golden brown and the bars are set. A toothpick inserted into the center should come out with just a few moist crumbs.
Let the bars cool completely in the pan before lifting them out using the parchment paper overhang. Cut into bars and store in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

45g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes European American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Healthy Msli Muesli Bars?

Healthy Msli Muesli Bars dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Healthy Msli Muesli Bars?

Healthy Msli Muesli Bars hat etwa 137.6 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 7 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Healthy Msli Muesli Bars?

Die wichtigsten Zutaten für Healthy Msli Muesli Bars sind Muesli, Honey, Tahini, Dried Fruit, Nuts, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.