Ingredients for Healthy Msli Muesli Bars
- Muesli
- 1/4 cup honey
- Tahini
- 1/2 cup dried fruit
- 1/2 cup chopped nuts
- 1/2 teaspoon ground cinnamon (optional)
- 1 1/2 cups rolled oats
- 1/2 cup shredded coconut
- 1/4 cup seeds
- 1/4 cup melted butter
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon nutmeg (optional)
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How to Make Healthy Msli Muesli Bars
- Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
- In a large bowl, combine the rolled oats, shredded coconut, chopped nuts, seeds, and dried fruit. Mix well to distribute ingredients evenly.
- In a separate bowl, whisk together the melted butter, honey, maple syrup, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and stir until everything is thoroughly combined and moistened. The mixture should be slightly sticky.
- Press the muesli mixture firmly and evenly into the prepared baking pan. Use the bottom of a measuring cup or spatula to create an even layer.
- Bake for 20-25 minutes, or until the edges are golden brown and the bars are set. A toothpick inserted into the center should come out with just a few moist crumbs.
- Let the bars cool completely in the pan before lifting them out using the parchment paper overhang. Cut into bars and store in an airtight container at room temperature.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
45g
Fat
3g
Carbs
7g
