Healthy Msli Muesli Bars Recipe

Fuel your day with these delicious and healthy muesli bars! Perfect for a quick breakfast, satisfying snack, or on-the-go energy boost. This recipe, inspired by Allrecipes.com, is packed with wholesome ingredients and requires minimal effort for maximum flavor. Say goodbye to sugary snack bars and hello to a guilt-free treat!

Prep Time 20 mins
Cook Time 40 mins
Calories 137.6 kcal
Protein 6g
Rating Be the first
Healthy Msli Muesli Bars 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthy Msli Muesli Bars

  • Muesli
  • 1/4 cup honey
  • Tahini
  • 1/2 cup dried fruit
  • 1/2 cup chopped nuts
  • 1/2 teaspoon ground cinnamon (optional)
  • 1 1/2 cups rolled oats
  • 1/2 cup shredded coconut
  • 1/4 cup seeds
  • 1/4 cup melted butter
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon nutmeg (optional)

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How to Make Healthy Msli Muesli Bars

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
  2. In a large bowl, combine the rolled oats, shredded coconut, chopped nuts, seeds, and dried fruit. Mix well to distribute ingredients evenly.
  3. In a separate bowl, whisk together the melted butter, honey, maple syrup, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir until everything is thoroughly combined and moistened. The mixture should be slightly sticky.
  5. Press the muesli mixture firmly and evenly into the prepared baking pan. Use the bottom of a measuring cup or spatula to create an even layer.
  6. Bake for 20-25 minutes, or until the edges are golden brown and the bars are set. A toothpick inserted into the center should come out with just a few moist crumbs.
  7. Let the bars cool completely in the pan before lifting them out using the parchment paper overhang. Cut into bars and store in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

45g

Fat

3g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes European American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Lunch Snacks Fruit Kid Friendly Vegetarian Grains Dietary Low Cholesterol Healthy 2 Toddler Friendly Low In Something Pasta Rice And Grains Taste Mood Sweet To Go Camping

Frequently Asked Questions

How long does it take to make Healthy Msli Muesli Bars?

Healthy Msli Muesli Bars takes about 60 minutes from start to finish — roughly 20 minutes to prepare and 40 minutes to cook.

How many calories are in Healthy Msli Muesli Bars?

Healthy Msli Muesli Bars has approximately 137.6 calories per serving, with about 6 g protein, 7 g carbohydrates and 7 g fat.

What ingredients do I need for Healthy Msli Muesli Bars?

The key ingredients for Healthy Msli Muesli Bars are Muesli, Honey, Tahini, Dried Fruit, Nuts, Ground Cinnamon. See the full list with measurements above.

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