I Yam What I Yam Two Muffins Rezept

Say goodbye to sorghum hunting! This revamped recipe delivers unbelievably delicious sweet potato muffins that are lighter and sweeter than ever before. Packed with warm spices and crunchy pecans, these muffins are perfect for breakfast, brunch, or a delightful afternoon treat. Enjoy the irresistible combination of moist yam, zesty orange, and a delightful cinnamon-pecan crumble topping. No more sorghum struggles – pure muffin magic!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 172.8 kcal
Eiweiß 7g
Bewertung Sei der Erste
I Yam What I Yam Two Muffins 249

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Zutaten für I Yam What I Yam Two Muffins

  • 4 cups (500g) all-purpose flour
  • buckwheat flour
  • 1/2 cup (40g) unsweetened cocoa powder
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1/4 cup (50g) honey
  • sugar
  • 2 large eggs
  • 1 cup (200g) mashed cooked yams
  • low fat buttermilk
  • 1 tablespoon finely grated orange zest
  • 2 tablespoons orange juice
  • 1/4 cup (60ml) vegetable oil
  • 3/4 cup (150g) packed brown sugar
  • 4 cups (500g) all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1/2 cup (113g) softened butter
  • 1/2 cup (60g) chopped pecans

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Zubereitung von I Yam What I Yam Two Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
  2. In a medium bowl, cream together 1/2 cup (113g) softened butter and 3/4 cup (150g) packed brown sugar until light and fluffy.
  3. Add 1 teaspoon ground cinnamon to the butter-sugar mixture. Mix well.
  4. In a separate bowl, whisk together 2 cups (250g) all-purpose flour, 1/2 cup (60g) chopped pecans.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. In a large bowl, whisk together 2 cups (250g) all-purpose flour, 1/2 cup (40g) unsweetened cocoa powder, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cloves, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  7. In a separate bowl, lightly beat 2 large eggs with 1/4 cup (50g) honey, 1/4 cup (60ml) vegetable oil, 1 cup (200g) mashed cooked yams, and 2 tablespoons orange juice.
  8. Add the wet and dry ingredients alternately to the bowl, beginning and ending with the dry ingredients. Mix until just combined.
  9. Stir in 1 tablespoon finely grated orange zest.
  10. Fill the prepared muffin cups about 2/3 full.
  11. Sprinkle with your favorite streusel topping (recipe below).
  12. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  13. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

61g

Fat

6g

Carbs

9g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von I Yam What I Yam Two Muffins?

I Yam What I Yam Two Muffins dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat I Yam What I Yam Two Muffins?

I Yam What I Yam Two Muffins hat etwa 172.8 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 9 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für I Yam What I Yam Two Muffins?

Die wichtigsten Zutaten für I Yam What I Yam Two Muffins sind All Purpose Flour, Buckwheat Flour, Unsweetened Cocoa, Baking Powder, Baking Soda, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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