Italian Greens And Beans With Sausage Variation Rezept

This hearty Italian Greens and Beans with Sausage recipe (sometimes called minestra!) is a comforting and flavorful dish perfect for a chilly evening. Savory sausage, tender beans, and vibrant greens combine in a rich and satisfying broth. Easy to make and bursting with authentic Italian taste, this recipe is a guaranteed crowd-pleaser!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 797.5 kcal
Eiweiß 91g
Bewertung Sei der Erste
Italian Greens And Beans With Sausage Variation 36

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Zubereitung von Italian Greens And Beans With Sausage Variation

  1. Brown 1 lb Italian sausage (removed from casings) in a large pot or Dutch oven over medium heat, breaking it up with a spoon. Remove sausage from pot and set aside.
  2. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the pot and cook until softened, about 5 minutes.
  3. Stir in 1 (28 ounce) can crushed tomatoes, 4 cups vegetable broth, 1 (15 ounce) can cannellini beans (drained and rinsed), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and 1/4 teaspoon red pepper flakes. Bring to a simmer.
  4. Add 1 bunch of kale or spinach (about 10 ounces), chopped, and 1 cup chopped escarole. Simmer until greens are wilted, about 10 minutes.
  5. Return the sausage to the pot. Season with salt and pepper to taste. Simmer for an additional 5 minutes to allow flavors to meld.
  6. Serve hot with crusty bread for dipping, if desired.

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

16g

Fat

60g

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Side Dishes Pork Recipes Bean & Lentil Recipes European Italian Mediterranean American Healthy Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Soups Stews Beans Beef Vegetables European Italian Dietary Meat Beef Sausage Greens Lettuces

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Italian Greens And Beans With Sausage Variation?

Italian Greens And Beans With Sausage Variation dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Italian Greens And Beans With Sausage Variation?

Italian Greens And Beans With Sausage Variation hat etwa 797.5 Kalorien pro Portion, mit ungefähr 91 g Eiweiß, 22 g Kohlenhydraten und 60 g Fett.

Welche Zutaten brauche ich für Italian Greens And Beans With Sausage Variation?

Die wichtigsten Zutaten für Italian Greens And Beans With Sausage Variation sind Olive Oil, Yellow Onion, Garlic Cloves, Hot Italian Sausage, Escarole, Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.

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