Italian Greens And Beans With Sausage Variation Receta

This hearty Italian Greens and Beans with Sausage recipe (sometimes called minestra!) is a comforting and flavorful dish perfect for a chilly evening. Savory sausage, tender beans, and vibrant greens combine in a rich and satisfying broth. Easy to make and bursting with authentic Italian taste, this recipe is a guaranteed crowd-pleaser!

Preparación 20 min
Cocción 50 min
Calorías 797.5 kcal
Proteína 91g
Valoración Sé el primero
Italian Greens And Beans With Sausage Variation 37

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Italian Greens And Beans With Sausage Variation

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Cómo preparar Italian Greens And Beans With Sausage Variation

  1. Brown 1 lb Italian sausage (removed from casings) in a large pot or Dutch oven over medium heat, breaking it up with a spoon. Remove sausage from pot and set aside.
  2. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the pot and cook until softened, about 5 minutes.
  3. Stir in 1 (28 ounce) can crushed tomatoes, 4 cups vegetable broth, 1 (15 ounce) can cannellini beans (drained and rinsed), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and 1/4 teaspoon red pepper flakes. Bring to a simmer.
  4. Add 1 bunch of kale or spinach (about 10 ounces), chopped, and 1 cup chopped escarole. Simmer until greens are wilted, about 10 minutes.
  5. Return the sausage to the pot. Season with salt and pepper to taste. Simmer for an additional 5 minutes to allow flavors to meld.
  6. Serve hot with crusty bread for dipping, if desired.

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

16g

Fat

60g

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Side Dishes Pork Recipes Bean & Lentil Recipes European Italian Mediterranean American Healthy Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Soups Stews Beans Beef Vegetables European Italian Dietary Meat Beef Sausage Greens Lettuces

Preguntas frecuentes

¿Cuánto se tarda en preparar Italian Greens And Beans With Sausage Variation?

Italian Greens And Beans With Sausage Variation tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Italian Greens And Beans With Sausage Variation?

Italian Greens And Beans With Sausage Variation tiene aproximadamente 797.5 calorías por ración, con unos 91 g de proteína, 22 g de carbohidratos y 60 g de grasa.

¿Qué ingredientes necesito para Italian Greens And Beans With Sausage Variation?

Los ingredientes principales de Italian Greens And Beans With Sausage Variation son Olive Oil, Yellow Onion, Garlic Cloves, Hot Italian Sausage, Escarole, Tomatoes. Consulta la lista completa con cantidades más arriba.

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