Jam Filled Oat Bran Muffins Rezept

Cozy up with these delightful jam-filled oat bran muffins! Perfect for a chilly morning with a hot cup of tea, this recipe delivers a comforting, not-too-sweet treat. While traditionally made with oat bran, I've successfully adapted this recipe using whole wheat flour for a delicious alternative. This recipe makes 16 standard muffins, plus a bonus batch of 12 adorable bite-sized muffins topped with cinnamon sugar for extra sweetness. A guaranteed crowd-pleaser from the pages of "Joy of Vegan Baking!"

Vorbereitung 20 Min.

Kochzeit 32 Min.

Kalorien 165.9 kcal

Eiweiß 8g

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Zutaten für Jam Filled Oat Bran Muffins

Flax Seeds
Water
2 cups whole wheat flour (can substitute with oat bran)
Whole Wheat Pastry Flour
Light Brown Sugar
2 teaspoons baking powder
Ground Cinnamon
1/2 teaspoon salt
Soymilk
Vegetable Oil
Walnuts
1/2 cup jam (your favorite flavor)

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Zubereitung von Jam Filled Oat Bran Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
In a separate bowl, mash the bananas until smooth. Add the oil, maple syrup, vanilla extract, and applesauce; mix well.
Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
Gently fold in the blueberries.
Fill each muffin liner about 2/3 full with batter.
Spoon a teaspoon of jam into the center of each muffin.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
For the bite-sized muffins: prepare the same batter as above. Fill a mini muffin tin 2/3 full and bake for 12-15 minutes. Top with cinnamon sugar before serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

47g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Vegan Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy Desserts Vegan Vegetarian Dietary Low Cholesterol Healthy 2 Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Jam Filled Oat Bran Muffins?

Jam Filled Oat Bran Muffins dauert insgesamt etwa 52 Minuten – ungefähr 20 Minuten Vorbereitung und 32 Minuten Kochzeit.

Wie viele Kalorien hat Jam Filled Oat Bran Muffins?

Jam Filled Oat Bran Muffins hat etwa 165.9 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 9 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Jam Filled Oat Bran Muffins?

Die wichtigsten Zutaten für Jam Filled Oat Bran Muffins sind Flax Seeds, Water, Oat Bran, Whole Wheat Pastry Flour, Light Brown Sugar, Baking Powder. Die vollständige Liste mit Mengenangaben findest du oben.