Jam Filled Oat Bran Muffins Receita

Cozy up with these delightful jam-filled oat bran muffins! Perfect for a chilly morning with a hot cup of tea, this recipe delivers a comforting, not-too-sweet treat. While traditionally made with oat bran, I've successfully adapted this recipe using whole wheat flour for a delicious alternative. This recipe makes 16 standard muffins, plus a bonus batch of 12 adorable bite-sized muffins topped with cinnamon sugar for extra sweetness. A guaranteed crowd-pleaser from the pages of "Joy of Vegan Baking!"

Preparo 20 min

Cozimento 32 min

Calorias 165.9 kcal

Proteína 8g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Jam Filled Oat Bran Muffins

Flax Seeds
Water
2 cups whole wheat flour (can substitute with oat bran)
Whole Wheat Pastry Flour
Light Brown Sugar
2 teaspoons baking powder
Ground Cinnamon
1/2 teaspoon salt
Soymilk
Vegetable Oil
Walnuts
1/2 cup jam (your favorite flavor)

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Como fazer Jam Filled Oat Bran Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
In a separate bowl, mash the bananas until smooth. Add the oil, maple syrup, vanilla extract, and applesauce; mix well.
Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
Gently fold in the blueberries.
Fill each muffin liner about 2/3 full with batter.
Spoon a teaspoon of jam into the center of each muffin.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
For the bite-sized muffins: prepare the same batter as above. Fill a mini muffin tin 2/3 full and bake for 12-15 minutes. Top with cinnamon sugar before serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

47g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Vegan Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy Desserts Vegan Vegetarian Dietary Low Cholesterol Healthy 2 Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Jam Filled Oat Bran Muffins?

Jam Filled Oat Bran Muffins leva cerca de 52 minutos do início ao fim — aproximadamente 20 minutos de preparo e 32 minutos de cozimento.

Quantas calorias tem Jam Filled Oat Bran Muffins?

Jam Filled Oat Bran Muffins tem aproximadamente 165.9 calorias por porção, com cerca de 8 g de proteína, 9 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Jam Filled Oat Bran Muffins?

Os principais ingredientes de Jam Filled Oat Bran Muffins são Flax Seeds, Water, Oat Bran, Whole Wheat Pastry Flour, Light Brown Sugar, Baking Powder. Veja a lista completa com as medidas acima.