Japanese Marinade For London Broil Rezept

Unlock the secret to unbelievably tender London Broil with this vibrant Japanese marinade! Our oil-based recipe penetrates tough cuts, infusing them with rich umami flavors. Using either regular or sweet soy sauce (easily found in Asian markets), this marinade works its magic in as little as 3 hours, or overnight for extra tenderness. Perfect for a flavorful weeknight dinner or impressive special occasion.

Vorbereitung 15 Min.

Kochzeit 185 Min.

Kalorien 764.2 kcal

Eiweiß 8g

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Zutaten für Japanese Marinade For London Broil

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Zubereitung von Japanese Marinade For London Broil

In a blender or food processor, combine all marinade ingredients.
Blend until fully emulsified and smooth.
Place the London Broil (2-3 lbs) in a large resealable bag.
Pour the marinade over the meat, ensuring it's fully coated.
Seal the bag, removing excess air.
Refrigerate for at least 3 hours, or preferably overnight for maximum tenderness.
Remove the meat from the marinade and pat it dry with paper towels.
Sear the London Broil in a hot skillet with oil for 2-3 minutes per side to achieve a delicious crust.
Reduce heat to medium and continue to cook for approximately 10-15 minutes, or until desired internal temperature (130-135°F for medium-rare) is reached. Use a meat thermometer for accuracy.
Let the meat rest for 10-15 minutes before slicing thinly against the grain for ultimate tenderness.

Nutrition Information (Approximate per serving)

Sodium

90 g

Sugar

14g

Fat

53g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Condiments Etc Marinades And Rubs 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Japanese Marinade For London Broil?

Japanese Marinade For London Broil dauert insgesamt etwa 200 Minuten – ungefähr 15 Minuten Vorbereitung und 185 Minuten Kochzeit.

Wie viele Kalorien hat Japanese Marinade For London Broil?

Japanese Marinade For London Broil hat etwa 764.2 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 2 g Kohlenhydraten und 126 g Fett.

Welche Zutaten brauche ich für Japanese Marinade For London Broil?

Die wichtigsten Zutaten für Japanese Marinade For London Broil sind Vegetable Oil, Soy Sauce, Worcestershire Sauce, Garlic Powder, Dry Mustard, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.