Japanese Marinade For London Broil Recipe

Unlock the secret to unbelievably tender London Broil with this vibrant Japanese marinade! Our oil-based recipe penetrates tough cuts, infusing them with rich umami flavors. Using either regular or sweet soy sauce (easily found in Asian markets), this marinade works its magic in as little as 3 hours, or overnight for extra tenderness. Perfect for a flavorful weeknight dinner or impressive special occasion.

Prep Time 15 mins

Cook Time 185 mins

Calories 764.2 kcal

Protein 8g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Japanese Marinade For London Broil

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How to Make Japanese Marinade For London Broil

In a blender or food processor, combine all marinade ingredients.
Blend until fully emulsified and smooth.
Place the London Broil (2-3 lbs) in a large resealable bag.
Pour the marinade over the meat, ensuring it's fully coated.
Seal the bag, removing excess air.
Refrigerate for at least 3 hours, or preferably overnight for maximum tenderness.
Remove the meat from the marinade and pat it dry with paper towels.
Sear the London Broil in a hot skillet with oil for 2-3 minutes per side to achieve a delicious crust.
Reduce heat to medium and continue to cook for approximately 10-15 minutes, or until desired internal temperature (130-135°F for medium-rare) is reached. Use a meat thermometer for accuracy.
Let the meat rest for 10-15 minutes before slicing thinly against the grain for ultimate tenderness.

Nutrition Information (Approximate per serving)

Sodium

90 g

Sugar

14g

Fat

53g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Condiments Etc Marinades And Rubs 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Japanese Marinade For London Broil?

Japanese Marinade For London Broil takes about 200 minutes from start to finish — roughly 15 minutes to prepare and 185 minutes to cook.

How many calories are in Japanese Marinade For London Broil?

Japanese Marinade For London Broil has approximately 764.2 calories per serving, with about 8 g protein, 2 g carbohydrates and 126 g fat.

What ingredients do I need for Japanese Marinade For London Broil?

The key ingredients for Japanese Marinade For London Broil are Vegetable Oil, Soy Sauce, Worcestershire Sauce, Garlic Powder, Dry Mustard, Sugar. See the full list with measurements above.