Japanese Marinade For London Broil Receta

Unlock the secret to unbelievably tender London Broil with this vibrant Japanese marinade! Our oil-based recipe penetrates tough cuts, infusing them with rich umami flavors. Using either regular or sweet soy sauce (easily found in Asian markets), this marinade works its magic in as little as 3 hours, or overnight for extra tenderness. Perfect for a flavorful weeknight dinner or impressive special occasion.

Preparación 15 min

Cocción 185 min

Calorías 764.2 kcal

Proteína 8g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Japanese Marinade For London Broil

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Cómo preparar Japanese Marinade For London Broil

In a blender or food processor, combine all marinade ingredients.
Blend until fully emulsified and smooth.
Place the London Broil (2-3 lbs) in a large resealable bag.
Pour the marinade over the meat, ensuring it's fully coated.
Seal the bag, removing excess air.
Refrigerate for at least 3 hours, or preferably overnight for maximum tenderness.
Remove the meat from the marinade and pat it dry with paper towels.
Sear the London Broil in a hot skillet with oil for 2-3 minutes per side to achieve a delicious crust.
Reduce heat to medium and continue to cook for approximately 10-15 minutes, or until desired internal temperature (130-135°F for medium-rare) is reached. Use a meat thermometer for accuracy.
Let the meat rest for 10-15 minutes before slicing thinly against the grain for ultimate tenderness.

Nutrition Information (Approximate per serving)

Sodium

90 g

Sugar

14g

Fat

53g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Condiments Etc Marinades And Rubs 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Japanese Marinade For London Broil?

Japanese Marinade For London Broil tarda unos 200 minutos de principio a fin: aproximadamente 15 minutos de preparación y 185 minutos de cocción.

¿Cuántas calorías tiene Japanese Marinade For London Broil?

Japanese Marinade For London Broil tiene aproximadamente 764.2 calorías por ración, con unos 8 g de proteína, 2 g de carbohidratos y 126 g de grasa.

¿Qué ingredientes necesito para Japanese Marinade For London Broil?

Los ingredientes principales de Japanese Marinade For London Broil son Vegetable Oil, Soy Sauce, Worcestershire Sauce, Garlic Powder, Dry Mustard, Sugar. Consulta la lista completa con cantidades más arriba.