Zutaten für Joanna Lund's Classic Chicken A La King
- Fat Free Chicken Gravy
- Frozen Peas
- Chopped Pimiento
- Ground Sage
- Dried Parsley Flakes
- 1/4 teaspoon black pepper
- Cooked Chicken Breasts
- Nonfat Sour Cream
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Zubereitung von Joanna Lund's Classic Chicken A La King
- In a large skillet (12-inch), melt 2 tablespoons of butter over medium heat.
- Add 1/2 cup of chopped onion and cook until softened, about 3-5 minutes.
- Stir in 1 1/2 cups of chicken gravy (can substitute homemade or low sodium).
- Add 3/4 cup of frozen peas (or more, to taste).
- Stir in 2 tablespoons of chopped pimiento (drained).
- Add 1 teaspoon dried parsley flakes, 1/2 teaspoon dried sage, and 1/4 teaspoon black pepper.
- Gently stir in 2 cups of cooked, shredded chicken.
- Mix well to combine all ingredients.
- Cook for 5 minutes, stirring occasionally, until heated through.
- Reduce heat to low and stir in 1/2 cup of sour cream.
- Simmer for 3-4 minutes, or until heated through and slightly thickened, stirring frequently to prevent scorching.
- Taste and adjust seasoning as needed. Serve immediately over your favorite side dish – Texas toast is recommended!
- Garnish with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
25g
Fat
9g
Carbs
5g