15 Minute Italian Chicken Rice With Vegetables Rezept

Ready in just 15 minutes, this vibrant Italian Chicken and Vegetable Rice is a quick and easy weeknight dinner the whole family will love! Tender chicken, crisp-tender veggies, and fluffy rice all come together in one pan for a delicious and satisfying meal. Perfect for busy weeknights!

Vorbereitung 5 Min.

Kochzeit 20 Min.

Kalorien 378.1 kcal

Eiweiß 59g

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15 Minute Italian Chicken Rice With Vegetables

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Zutaten für 15 Minute Italian Chicken Rice With Vegetables

Oil
Boneless Skinless Chicken Breast
Assorted Fresh Vegetables
Reduced Sodium Fat Free Chicken Broth
Instant Rice
Italian Dressing

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Zubereitung von 15 Minute Italian Chicken Rice With Vegetables

Heat olive oil in a large skillet over medium heat.
Add chicken and cook, stirring occasionally, until lightly browned (about 5-7 minutes).
Add onion, bell peppers, and broccoli. Cook and stir for 3-5 minutes, or until crisp-tender.
Pour in chicken broth and bring to a boil.
Stir in rice and Italian dressing mix. Season with salt and pepper to taste.
Reduce heat to low, cover, and simmer for 10-12 minutes, or until the liquid is absorbed and the rice is cooked through and the chicken is cooked through.
Remove from heat and let stand for 2-3 minutes before serving. Sprinkle with Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Poultry Easy Chicken Meat Chicken Breasts 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 15 Minute Italian Chicken Rice With Vegetables?

15 Minute Italian Chicken Rice With Vegetables dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat 15 Minute Italian Chicken Rice With Vegetables?

15 Minute Italian Chicken Rice With Vegetables hat etwa 378.1 Kalorien pro Portion, mit ungefähr 59 g Eiweiß, 13 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für 15 Minute Italian Chicken Rice With Vegetables?

Die wichtigsten Zutaten für 15 Minute Italian Chicken Rice With Vegetables sind Oil, Boneless Skinless Chicken Breast, Assorted Fresh Vegetables, Reduced Sodium Fat Free Chicken Broth, Instant Rice, Italian Dressing. Die vollständige Liste mit Mengenangaben findest du oben.