Kashmiri Onion Chutney Gand Chetin Rezept

Experience the fiery delight of Kashmiri Onion Chutney (Gand Chetin)! This vibrant chutney explodes with flavor, offering a spicy kick unlike any sugary Western chutney. Made with mild Kashmiri chili powder (adjust if using regular chili powder), and best with red onions (or shallots), this recipe is a must-try for adventurous palates. Prepare it at least an hour ahead to allow the flavors to fully meld for an unforgettable taste sensation.

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 147.4 kcal
Eiweiß 9g
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Kashmiri Onion Chutney Gand Chetin 71

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Zutaten für Kashmiri Onion Chutney Gand Chetin

  • 2 cups finely chopped shallots
  • 1 green chili, minced (optional)
  • 1/2 cup chopped fresh cilantro
  • Black Cumin Seeds (no quantity derived from recipe)
  • Dried Mint (no quantity derived from recipe)
  • 2-4 tablespoons Kashmiri chili powder
  • Vinegar (no quantity derived from recipe)
  • Salt (to taste)
  • 1 tablespoon ginger paste
  • 1 tablespoon lemon juice
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon mustard seeds
  • 1/4 cup water

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Zubereitung von Kashmiri Onion Chutney Gand Chetin

  1. Gently mix 1 tablespoon of salt with 2 cups of finely chopped shallots (or red onions). Set aside for 10 minutes to draw out moisture.
  2. Thoroughly wash the shallot mixture under cold water, ensuring all the salt is rinsed away. Drain completely.
  3. In a medium bowl, combine the drained shallots, 1/2 cup chopped fresh cilantro, 2-4 tablespoons Kashmiri chili powder (adjust to your spice preference), 1 tablespoon ginger paste, 1 tablespoon lemon juice, 1/2 teaspoon turmeric powder, 1/4 teaspoon mustard seeds, and 1/4 cup water. Mix well.
  4. Refrigerate for at least 1 hour (or longer for a deeper flavor) before serving. Enjoy!
  5. For a smoother chutney, blend the mixture in a food processor until it reaches your desired consistency.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

4g

Fat

0g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kashmiri Onion Chutney Gand Chetin?

Kashmiri Onion Chutney Gand Chetin dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Kashmiri Onion Chutney Gand Chetin?

Kashmiri Onion Chutney Gand Chetin hat etwa 147.4 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Kashmiri Onion Chutney Gand Chetin?

Die wichtigsten Zutaten für Kashmiri Onion Chutney Gand Chetin sind Shallots, Green Chili, Green Coriander, Black Cumin Seeds, Dried Mint, Kashmiri Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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