Kids Pretzels Rezept

These irresistible homemade pretzels are a guaranteed hit with kids! Found originally on Kids Health Recipes, this recipe is easy to customize. Try them classic with sesame seeds, or add a sprinkle of cinnamon and sugar for a sweet treat. Get ready for a delicious snack the whole family will love! Perfect for after-school snacks, parties, or any time you need a fun and tasty treat.

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 55.2 kcal
Eiweiß 3g
Bewertung Sei der Erste
Kids Pretzels 67

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Kids Pretzels

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Zubereitung von Kids Pretzels

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine 1 cup warm water (105-115°F), 2 teaspoons active dry yeast, and 1 teaspoon sugar. Let stand for 5 minutes until foamy.
  3. Stir in 1 teaspoon salt, 4 tablespoons unsalted butter (melted), and 4 cups all-purpose flour, one cup at a time, until a soft dough forms.
  4. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  5. Divide the dough into 12 equal pieces. Roll each piece into a 12-inch long rope.
  6. Shape the ropes into pretzels (classic pretzel shape or other fun shapes).
  7. Place pretzels on the prepared baking sheet.
  8. In a small bowl, whisk together 1 egg white with 1 tablespoon of water. Brush the egg wash over the pretzels.
  9. Sprinkle with sesame seeds, cinnamon sugar, or your favorite toppings.
  10. Bake for 12-15 minutes, or until golden brown.
  11. Let cool on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

2g

Fat

0g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Salmon Recipes Tuna Recipes American Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy 5 Ingredients Or Less Lunch Snacks Easy Kid Friendly Low Fat Grains Dietary Low Cholesterol Low Saturated Fat Low In Something Pasta Rice And Grains

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kids Pretzels?

Kids Pretzels dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Kids Pretzels?

Kids Pretzels hat etwa 55.2 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 3 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Kids Pretzels?

Die wichtigsten Zutaten für Kids Pretzels sind Yeast, Warm Water, Honey, Flour, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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