Kittencal's Oven Baked Onion And Mushroom Rice Rezept

This easy oven-baked rice dish is bursting with savory onion and mushroom flavor! Made with low-sodium soy sauce for a healthy twist, this recipe is perfect for a weeknight meal and easily doubles for a crowd. Get ready for tender rice infused with umami goodness in just one hour!

Vorbereitung 10 Min.

Kochzeit 60 Min.

Kalorien 264.3 kcal

Eiweiß 13g

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Kittencal's Oven Baked Onion And Mushroom Rice

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Zutaten für Kittencal's Oven Baked Onion And Mushroom Rice

1 ½ cups long-grain rice
Dry Onion Soup Mix
Water
¼ cup low-sodium soy sauce
1 cup sliced cremini mushrooms
2 tablespoons olive oil
Garlic Powder
1 teaspoon black pepper
2 tablespoons chopped green onions
1 cup sliced white onion
1 cup chicken broth
cooking spray

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Zubereitung von Kittencal's Oven Baked Onion And Mushroom Rice

Preheat oven to 350°F (175°C).
Grease a medium-sized (approximately 9x13 inch) baking dish with cooking spray or oil.
In a large bowl, combine 1 ½ cups long-grain rice, 1 cup sliced white onion, 1 cup sliced cremini mushrooms, 1 cup chicken broth (or vegetable broth for vegetarian option), ¼ cup low-sodium soy sauce, 2 tablespoons olive oil, and 1 teaspoon black pepper.
Transfer the rice mixture into the prepared baking dish.
Cover the baking dish tightly with foil.
Bake for 15 minutes.
Remove from oven, stir gently with a spoon to distribute ingredients evenly.
Return to the oven, covered, and bake for another 40-45 minutes, or until the rice is cooked through and the liquid is absorbed.
Remove from oven and let stand, covered, for 10 minutes. This allows the rice to steam and finish cooking.
Stir in 2 tablespoons of chopped green onions before serving.

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

17g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes Asian American Healthy Vegetarian Fall Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Rice Oven Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Low In Something Pasta Rice And Grains Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kittencal's Oven Baked Onion And Mushroom Rice?

Kittencal's Oven Baked Onion And Mushroom Rice dauert insgesamt etwa 70 Minuten – ungefähr 10 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Kittencal's Oven Baked Onion And Mushroom Rice?

Kittencal's Oven Baked Onion And Mushroom Rice hat etwa 264.3 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 13 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Kittencal's Oven Baked Onion And Mushroom Rice?

Die wichtigsten Zutaten für Kittencal's Oven Baked Onion And Mushroom Rice sind Minute Rice, Dry Onion Soup Mix, Water, Low Sodium Soy Sauce, Sliced Mushrooms, Oil. Die vollständige Liste mit Mengenangaben findest du oben.