Larb Laab Thai Meat Salad With Mint And Lemongrass Rezept

Experience a taste of Thailand with this vibrant Larb Laab recipe! Inspired by a memorable Thai restaurant in Port-au-Prince, Haiti, this recipe captures the fragrant, complex flavors of authentic Larb. Unlike many versions, this recipe ensures a perfect balance of herbs and spices – creating a truly unforgettable culinary experience. Customize the spice levels to your preference. Serve over fluffy rice, or elevate it with fresh rice paper or lettuce wraps for a delightful textural contrast. Prepare to be transported to a culinary heaven!

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 275.8 kcal

Eiweiß 80g

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Larb Laab Thai Meat Salad With Mint And Lemongrass

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Zutaten für Larb Laab Thai Meat Salad With Mint And Lemongrass

Fresh Lime Juice
2 tablespoons fish sauce
Sugar
Chili Paste
Low Sodium Chicken Broth
1 pound ground chicken or turkey
Green Onion
Shallot
Fresh Lemongrass
Thai Red Chili Peppers
Fresh Cilantro Leaves
Fresh Mint Leaves

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Zubereitung von Larb Laab Thai Meat Salad With Mint And Lemongrass

Whisk together 2 tablespoons fish sauce, 2 tablespoons lime juice, 1 tablespoon brown sugar, and 1-2 Thai chilies (finely chopped) in a medium bowl. Set aside.
Heat 1 tablespoon of oil in a heavy-bottomed skillet over medium heat.
Add 1 pound ground chicken or turkey and cook, breaking up clumps with a spoon, until browned and cooked through (about 8-10 minutes).
Add 2 stalks lemongrass (finely chopped), 1/4 cup finely chopped shallots, and 2 green onions (finely chopped).
Stir-fry for 3-4 minutes until vegetables are tender and fragrant.
Remove from heat and stir in the reserved sauce.
Add 1/2 cup chopped cilantro and 1/4 cup chopped fresh mint.
Gently toss to combine.
Serve immediately over rice, or use as a filling for rice paper or lettuce wraps. Garnish with extra cilantro and chilies (optional).

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

21g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Lunch Main Dish / Dinner Side Dishes Poultry Chicken Recipes Turkey Recipes Asian Thai The Americas Caribbean Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Salads Asian Thai Easy Meat 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Larb Laab Thai Meat Salad With Mint And Lemongrass?

Larb Laab Thai Meat Salad With Mint And Lemongrass dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Larb Laab Thai Meat Salad With Mint And Lemongrass?

Larb Laab Thai Meat Salad With Mint And Lemongrass hat etwa 275.8 Kalorien pro Portion, mit ungefähr 80 g Eiweiß, 5 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Larb Laab Thai Meat Salad With Mint And Lemongrass?

Die wichtigsten Zutaten für Larb Laab Thai Meat Salad With Mint And Lemongrass sind Fresh Lime Juice, Fish Sauce, Sugar, Chili Paste, Low Sodium Chicken Broth, Ground Chicken. Die vollständige Liste mit Mengenangaben findest du oben.