Lentil Mushroom Walnut Loaf Rezept

This savory Lentil Mushroom Walnut Loaf is a fantastic vegetarian main course, perfect for impressing friends and family! Packed with protein and flavor from lentils, earthy mushrooms, and crunchy walnuts, this loaf is surprisingly easy to make and incredibly satisfying. A comforting and delicious meal ready in under 2 hours.

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 510.2 kcal
Eiweiß 67g
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Lentil Mushroom Walnut Loaf 31

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Zutaten für Lentil Mushroom Walnut Loaf

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Zubereitung von Lentil Mushroom Walnut Loaf

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 1 cup cooked green lentils, 1 cup chopped cremini mushrooms, 1/2 cup chopped walnuts, 1/2 cup grated carrots, 1/4 cup chopped onion, 2 cloves minced garlic, 1/4 cup chopped fresh parsley, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 1/2 cup vegetable broth and 1/4 cup breadcrumbs, mixing well to combine all ingredients.
  4. Lightly grease an 8x8 inch glass baking pan with olive oil.
  5. Pour the lentil mixture into the prepared baking pan and gently pat down to create an even layer.
  6. Bake for 40 minutes, or until the loaf is firm and the top is lightly browned.
  7. Remove from oven and sprinkle 1/2 cup shredded cheddar cheese (or your favorite cheese) over the top.
  8. Bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  9. Let the loaf stand in the baking dish for 5-10 minutes before slicing.
  10. Cut into squares and serve warm directly from the baking dish.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

27g

Fat

37g

Carbs

15g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lentil Mushroom Walnut Loaf?

Lentil Mushroom Walnut Loaf dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Lentil Mushroom Walnut Loaf?

Lentil Mushroom Walnut Loaf hat etwa 510.2 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 15 g Kohlenhydraten und 35 g Fett.

Welche Zutaten brauche ich für Lentil Mushroom Walnut Loaf?

Die wichtigsten Zutaten für Lentil Mushroom Walnut Loaf sind Cooked Lentils, Yellow Onion, Garlic Cloves, Mushroom, Walnuts, Quick Cooking Oats. Die vollständige Liste mit Mengenangaben findest du oben.

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