Lentil Mushroom Walnut Loaf Receita

This savory Lentil Mushroom Walnut Loaf is a fantastic vegetarian main course, perfect for impressing friends and family! Packed with protein and flavor from lentils, earthy mushrooms, and crunchy walnuts, this loaf is surprisingly easy to make and incredibly satisfying. A comforting and delicious meal ready in under 2 hours.

Preparo 20 min
Cozimento 80 min
Calorias 510.2 kcal
Proteína 67g
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Lentil Mushroom Walnut Loaf 32

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lentil Mushroom Walnut Loaf

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Como fazer Lentil Mushroom Walnut Loaf

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 1 cup cooked green lentils, 1 cup chopped cremini mushrooms, 1/2 cup chopped walnuts, 1/2 cup grated carrots, 1/4 cup chopped onion, 2 cloves minced garlic, 1/4 cup chopped fresh parsley, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 1/2 cup vegetable broth and 1/4 cup breadcrumbs, mixing well to combine all ingredients.
  4. Lightly grease an 8x8 inch glass baking pan with olive oil.
  5. Pour the lentil mixture into the prepared baking pan and gently pat down to create an even layer.
  6. Bake for 40 minutes, or until the loaf is firm and the top is lightly browned.
  7. Remove from oven and sprinkle 1/2 cup shredded cheddar cheese (or your favorite cheese) over the top.
  8. Bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  9. Let the loaf stand in the baking dish for 5-10 minutes before slicing.
  10. Cut into squares and serve warm directly from the baking dish.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

27g

Fat

37g

Carbs

15g

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Perguntas frequentes

Quanto tempo leva para fazer Lentil Mushroom Walnut Loaf?

Lentil Mushroom Walnut Loaf leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Lentil Mushroom Walnut Loaf?

Lentil Mushroom Walnut Loaf tem aproximadamente 510.2 calorias por porção, com cerca de 67 g de proteína, 15 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Lentil Mushroom Walnut Loaf?

Os principais ingredientes de Lentil Mushroom Walnut Loaf são Cooked Lentils, Yellow Onion, Garlic Cloves, Mushroom, Walnuts, Quick Cooking Oats. Veja a lista completa com as medidas acima.

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