Light And Healthy 5 Cup Salad Rezept

This vibrant and refreshing twist on the classic 5-cup salad is lighter, healthier, and bursting with flavor! A delightful ambrosia-like dish, it's even better the next day after the flavors have melded overnight in the refrigerator. Perfect for potlucks, parties, or a healthy weeknight meal prep.

Vorbereitung 10 Min.

Kochzeit 5 Min.

Kalorien 119 kcal

Eiweiß 2g

Bewertung Sei der Erste

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Light And Healthy 5 Cup Salad

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Zubereitung von Light And Healthy 5 Cup Salad

In a large bowl, gently combine the pineapple, mandarin oranges, grapes, apples, and celery.
Add the coconut, pecans, and marshmallows.
In a separate small bowl, whisk together the mayonnaise, lemon juice, and sugar until smooth.
Pour the dressing over the fruit and nut mixture, stirring gently to coat.
Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to blend and the salad to chill.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

50g

Fat

22g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein 5 Ingredients Or Less Desserts Salads Easy Beginner Cook Dietary Low Sodium Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Light And Healthy 5 Cup Salad?

Light And Healthy 5 Cup Salad dauert insgesamt etwa 15 Minuten – ungefähr 10 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Light And Healthy 5 Cup Salad?

Light And Healthy 5 Cup Salad hat etwa 119 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 5 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Light And Healthy 5 Cup Salad?

Die wichtigsten Zutaten für Light And Healthy 5 Cup Salad sind Crushed Pineapple, Mandarin Orange Segments, Miniature Marshmallow, Sweetened Flaked Coconut, Light Sour Cream. Die vollständige Liste mit Mengenangaben findest du oben.