Lisa's 100 Whole Grain And Kid Friendly Pancakes Rezept

These fluffy pancakes are secretly 100% whole grain! Perfect for picky eaters, this recipe cleverly disguises the wholesome goodness, resulting in pancakes your kids will *actually* beg for. We've mastered a technique to ensure they're light and delicious, not dense and heavy like some whole wheat pancakes can be. Feel free to customize with your favorite additions like apples, chocolate chips, a touch of cinnamon, or a sprinkle of Splenda for extra sweetness.

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 276.8 kcal
Eiweiß 18g
Bewertung Sei der Erste
Lisa's 100 Whole Grain And Kid Friendly Pancakes 45

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Zutaten für Lisa's 100 Whole Grain And Kid Friendly Pancakes

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Zubereitung von Lisa's 100 Whole Grain And Kid Friendly Pancakes

  1. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
  2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and whisk gently until just combined. Do not overmix.
  4. Stir in any desired add-ins such as chocolate chips or chopped apples.
  5. Heat a lightly oiled griddle or frying pan over medium heat.
  6. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  8. Serve immediately with your favorite toppings like maple syrup, fruit, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

1g

Fat

16g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lisa's 100 Whole Grain And Kid Friendly Pancakes?

Lisa's 100 Whole Grain And Kid Friendly Pancakes dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Lisa's 100 Whole Grain And Kid Friendly Pancakes?

Lisa's 100 Whole Grain And Kid Friendly Pancakes hat etwa 276.8 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 8 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Lisa's 100 Whole Grain And Kid Friendly Pancakes?

Die wichtigsten Zutaten für Lisa's 100 Whole Grain And Kid Friendly Pancakes sind Whole Wheat Flour, Whole Grain Oat Flour, Salt, Baking Powder, Eggs, Canola Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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