Lisa's 100 Whole Grain And Kid Friendly Pancakes Recipe

These fluffy pancakes are secretly 100% whole grain! Perfect for picky eaters, this recipe cleverly disguises the wholesome goodness, resulting in pancakes your kids will *actually* beg for. We've mastered a technique to ensure they're light and delicious, not dense and heavy like some whole wheat pancakes can be. Feel free to customize with your favorite additions like apples, chocolate chips, a touch of cinnamon, or a sprinkle of Splenda for extra sweetness.

Prep Time 10 mins
Cook Time 15 mins
Calories 276.8 kcal
Protein 18g
Rating Be the first
Lisa's 100 Whole Grain And Kid Friendly Pancakes 42

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lisa's 100 Whole Grain And Kid Friendly Pancakes

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How to Make Lisa's 100 Whole Grain And Kid Friendly Pancakes

  1. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
  2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and whisk gently until just combined. Do not overmix.
  4. Stir in any desired add-ins such as chocolate chips or chopped apples.
  5. Heat a lightly oiled griddle or frying pan over medium heat.
  6. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  8. Serve immediately with your favorite toppings like maple syrup, fruit, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

1g

Fat

16g

Carbs

8g

Frequently Asked Questions

How long does it take to make Lisa's 100 Whole Grain And Kid Friendly Pancakes?

Lisa's 100 Whole Grain And Kid Friendly Pancakes takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Lisa's 100 Whole Grain And Kid Friendly Pancakes?

Lisa's 100 Whole Grain And Kid Friendly Pancakes has approximately 276.8 calories per serving, with about 18 g protein, 8 g carbohydrates and 24 g fat.

What ingredients do I need for Lisa's 100 Whole Grain And Kid Friendly Pancakes?

The key ingredients for Lisa's 100 Whole Grain And Kid Friendly Pancakes are Whole Wheat Flour, Whole Grain Oat Flour, Salt, Baking Powder, Eggs, Canola Oil. See the full list with measurements above.

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