Lisa's Broccoli Spinach And Cheese Casserole Rezept

This cheesy broccoli and spinach casserole is a family favorite with a heartwarming story! My cousin Lisa shared this recipe, and it's become legendary for turning even the pickiest broccoli-haters into fans. One bite, and you'll understand why. This recipe is easily customizable – add leftover cooked chicken for a complete protein-packed meal. Get ready to impress your family and friends with this comforting and delicious casserole!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 425.9 kcal
Eiweiß 29g
Bewertung Sei der Erste
Lisa's Broccoli Spinach And Cheese Casserole 40

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Zutaten für Lisa's Broccoli Spinach And Cheese Casserole

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Zubereitung von Lisa's Broccoli Spinach And Cheese Casserole

  1. Preheat oven to 325°F (160°C).
  2. In a large bowl, combine 1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry), 1 large head broccoli (cut into florets), 1 (10.75 ounce) can condensed cream of mushroom soup, 1 cup shredded cheddar cheese, 1/2 cup milk, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. If using, add 2 cups cooked and shredded chicken.
  3. Pour the mixture into a greased 9x13 inch casserole dish.
  4. In a separate bowl, crush 1 sleeve (about 4.5 ounces) of Ritz crackers or similar.
  5. Melt 1/4 cup butter in a small skillet over medium heat. Add the crushed crackers and toss until evenly coated and lightly browned.
  6. Sprinkle the cracker topping evenly over the broccoli mixture.
  7. Bake for 45-55 minutes, or until heated through and the topping is golden brown.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

17g

Fat

76g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lisa's Broccoli Spinach And Cheese Casserole?

Lisa's Broccoli Spinach And Cheese Casserole dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Lisa's Broccoli Spinach And Cheese Casserole?

Lisa's Broccoli Spinach And Cheese Casserole hat etwa 425.9 Kalorien pro Portion, mit ungefähr 29 g Eiweiß, 5 g Kohlenhydraten und 54 g Fett.

Welche Zutaten brauche ich für Lisa's Broccoli Spinach And Cheese Casserole?

Die wichtigsten Zutaten für Lisa's Broccoli Spinach And Cheese Casserole sind Frozen Chopped Broccoli, Frozen Chopped Spinach, Cheddar Cheese, Onion, Mayonnaise, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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