Lisa's Broccoli Spinach And Cheese Casserole Recette

This cheesy broccoli and spinach casserole is a family favorite with a heartwarming story! My cousin Lisa shared this recipe, and it's become legendary for turning even the pickiest broccoli-haters into fans. One bite, and you'll understand why. This recipe is easily customizable – add leftover cooked chicken for a complete protein-packed meal. Get ready to impress your family and friends with this comforting and delicious casserole!

Préparation 20 min
Cuisson 55 min
Calories 425.9 kcal
Protéines 29g
Lisa's Broccoli Spinach And Cheese Casserole 43

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lisa's Broccoli Spinach And Cheese Casserole

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Comment préparer Lisa's Broccoli Spinach And Cheese Casserole

  1. Preheat oven to 325°F (160°C).
  2. In a large bowl, combine 1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry), 1 large head broccoli (cut into florets), 1 (10.75 ounce) can condensed cream of mushroom soup, 1 cup shredded cheddar cheese, 1/2 cup milk, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. If using, add 2 cups cooked and shredded chicken.
  3. Pour the mixture into a greased 9x13 inch casserole dish.
  4. In a separate bowl, crush 1 sleeve (about 4.5 ounces) of Ritz crackers or similar.
  5. Melt 1/4 cup butter in a small skillet over medium heat. Add the crushed crackers and toss until evenly coated and lightly browned.
  6. Sprinkle the cracker topping evenly over the broccoli mixture.
  7. Bake for 45-55 minutes, or until heated through and the topping is golden brown.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

17g

Fat

76g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Lisa's Broccoli Spinach And Cheese Casserole ?

Lisa's Broccoli Spinach And Cheese Casserole prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Lisa's Broccoli Spinach And Cheese Casserole ?

Lisa's Broccoli Spinach And Cheese Casserole contient environ 425.9 calories par portion, avec environ 29 g de protéines, 5 g de glucides et 54 g de lipides.

De quels ingrédients ai-je besoin pour Lisa's Broccoli Spinach And Cheese Casserole ?

Les principaux ingrédients de Lisa's Broccoli Spinach And Cheese Casserole sont Frozen Chopped Broccoli, Frozen Chopped Spinach, Cheddar Cheese, Onion, Mayonnaise, Eggs. Consultez la liste complète avec les quantités ci-dessus.

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