Lisa's Broccoli Spinach And Cheese Casserole Receita

This cheesy broccoli and spinach casserole is a family favorite with a heartwarming story! My cousin Lisa shared this recipe, and it's become legendary for turning even the pickiest broccoli-haters into fans. One bite, and you'll understand why. This recipe is easily customizable – add leftover cooked chicken for a complete protein-packed meal. Get ready to impress your family and friends with this comforting and delicious casserole!

Preparo 20 min
Cozimento 55 min
Calorias 425.9 kcal
Proteína 29g
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Lisa's Broccoli Spinach And Cheese Casserole 41

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Ingredientes para Lisa's Broccoli Spinach And Cheese Casserole

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Como fazer Lisa's Broccoli Spinach And Cheese Casserole

  1. Preheat oven to 325°F (160°C).
  2. In a large bowl, combine 1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry), 1 large head broccoli (cut into florets), 1 (10.75 ounce) can condensed cream of mushroom soup, 1 cup shredded cheddar cheese, 1/2 cup milk, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. If using, add 2 cups cooked and shredded chicken.
  3. Pour the mixture into a greased 9x13 inch casserole dish.
  4. In a separate bowl, crush 1 sleeve (about 4.5 ounces) of Ritz crackers or similar.
  5. Melt 1/4 cup butter in a small skillet over medium heat. Add the crushed crackers and toss until evenly coated and lightly browned.
  6. Sprinkle the cracker topping evenly over the broccoli mixture.
  7. Bake for 45-55 minutes, or until heated through and the topping is golden brown.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

17g

Fat

76g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Lisa's Broccoli Spinach And Cheese Casserole?

Lisa's Broccoli Spinach And Cheese Casserole leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Lisa's Broccoli Spinach And Cheese Casserole?

Lisa's Broccoli Spinach And Cheese Casserole tem aproximadamente 425.9 calorias por porção, com cerca de 29 g de proteína, 5 g de carboidratos e 54 g de gordura.

De quais ingredientes preciso para Lisa's Broccoli Spinach And Cheese Casserole?

Os principais ingredientes de Lisa's Broccoli Spinach And Cheese Casserole são Frozen Chopped Broccoli, Frozen Chopped Spinach, Cheddar Cheese, Onion, Mayonnaise, Eggs. Veja a lista completa com as medidas acima.

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