Macaroni Omelet With Broccoli Cheese Rezept

A vibrant and healthy twist on a classic! This cheesy macaroni and broccoli scramble is more like fluffy scrambled eggs than a traditional omelet, making it a quick and easy weeknight meal. The bright green broccoli and creamy cheese perfectly complement the tender macaroni. For an extra special presentation, serve this delicious scramble in scooped-out orange halves! Easily adaptable for health-conscious eaters by substituting liquid egg substitute for regular eggs (1/4 cup substitute per large egg).

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 392 kcal
Eiweiß 57g
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Macaroni Omelet With Broccoli Cheese 63

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Zutaten für Macaroni Omelet With Broccoli Cheese

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Zubereitung von Macaroni Omelet With Broccoli Cheese

  1. Preheat a nonstick skillet over medium heat.
  2. In a medium bowl, whisk together 4 large eggs (or 1 cup liquid egg substitute) with 1 tablespoon chopped fresh parsley.
  3. Add 1 cup cooked macaroni, 1 cup chopped broccoli florets, 1/2 cup shredded cheddar cheese, and 1/4 teaspoon black pepper. Gently mix to combine.
  4. Pour the egg mixture into the preheated skillet. Cook, stirring frequently, until the eggs are set but still fluffy (about 5-7 minutes).
  5. Sprinkle with 1 tablespoon grated Parmesan cheese.
  6. Serve immediately in scooped-out orange halves (optional) for a fun and festive presentation.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

11g

Fat

37g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Macaroni Omelet With Broccoli Cheese?

Macaroni Omelet With Broccoli Cheese dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Macaroni Omelet With Broccoli Cheese?

Macaroni Omelet With Broccoli Cheese hat etwa 392 Kalorien pro Portion, mit ungefähr 57 g Eiweiß, 9 g Kohlenhydraten und 27 g Fett.

Welche Zutaten brauche ich für Macaroni Omelet With Broccoli Cheese?

Die wichtigsten Zutaten für Macaroni Omelet With Broccoli Cheese sind Eggs, Parsley, Broccoli, Cooked Macaroni, American Cheese, Seasoned Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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