Maple Apple Oatmeal Crisp Rezept

Warm up your taste buds with this irresistible Maple Apple Oatmeal Crisp! A comforting, wholesome dessert bursting with the flavors of autumn. This recipe, adapted from a classic, adds a boost of fiber with ground flaxseed for a healthier twist your whole family will love. Featuring juicy apples (or peaches/pears!), a crunchy oat topping, and a hint of warming spices, it's the perfect cozy treat. Easily customizable – try combining different fruits for a unique flavor explosion!

Vorbereitung 20 Min.

Kochzeit 50 Min.

Kalorien 367.8 kcal

Eiweiß 6g

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Zutaten für Maple Apple Oatmeal Crisp

4 medium apples (peeled, cored, and sliced)
1/2 cup dried cranberries
1/4 cup maple syrup
1 tablespoon lemon juice
1 teaspoon vanilla extract
Ground Cinnamon
Ground Nutmeg
Quick Oats
1/2 cup packed brown sugar
1/2 cup all-purpose flour
1/4 teaspoon salt
1/2 cup (1 stick) unsalted butter, melted

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Zubereitung von Maple Apple Oatmeal Crisp

Preheat oven to 375°F (190°C).
Lightly grease a 9x13 inch baking pan.
In a large bowl, combine: 4 medium apples (peeled, cored, and sliced), 1/2 cup dried cranberries, 1/4 cup maple syrup, 1 tablespoon lemon juice, 1 teaspoon vanilla extract, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg. Toss gently to coat.
Spread the apple mixture evenly in the prepared baking pan.
In a separate bowl, combine: 2 cups rolled oats, 1/2 cup packed brown sugar, 1/2 cup all-purpose flour, 1 teaspoon ground cinnamon, 1/4 teaspoon salt, and 1/8 cup ground flaxseed meal.
Add 1/2 cup (1 stick) melted unsalted butter to the dry ingredients and stir until evenly moistened.
Sprinkle the oat topping evenly over the apple mixture.
Bake for 35-40 minutes, or until the topping is golden brown and the fruit is tender.
Remove from oven and let cool for 20-30 minutes before serving.
Serve warm with a scoop of vanilla ice cream or whipped cream (optional).

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

203g

Fat

25g

Carbs

24g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Maple Apple Oatmeal Crisp?

Maple Apple Oatmeal Crisp dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Maple Apple Oatmeal Crisp?

Maple Apple Oatmeal Crisp hat etwa 367.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 24 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Maple Apple Oatmeal Crisp?

Die wichtigsten Zutaten für Maple Apple Oatmeal Crisp sind Apples, Dried Cranberries, Maple Syrup, Lemon Juice, Vanilla Extract, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.