Maple Apple Oatmeal Crisp Recette

Warm up your taste buds with this irresistible Maple Apple Oatmeal Crisp! A comforting, wholesome dessert bursting with the flavors of autumn. This recipe, adapted from a classic, adds a boost of fiber with ground flaxseed for a healthier twist your whole family will love. Featuring juicy apples (or peaches/pears!), a crunchy oat topping, and a hint of warming spices, it's the perfect cozy treat. Easily customizable – try combining different fruits for a unique flavor explosion!

Préparation 20 min

Cuisson 50 min

Calories 367.8 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Maple Apple Oatmeal Crisp

4 medium apples (peeled, cored, and sliced)
1/2 cup dried cranberries
1/4 cup maple syrup
1 tablespoon lemon juice
1 teaspoon vanilla extract
Ground Cinnamon
Ground Nutmeg
Quick Oats
1/2 cup packed brown sugar
1/2 cup all-purpose flour
1/4 teaspoon salt
1/2 cup (1 stick) unsalted butter, melted

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Comment préparer Maple Apple Oatmeal Crisp

Preheat oven to 375°F (190°C).
Lightly grease a 9x13 inch baking pan.
In a large bowl, combine: 4 medium apples (peeled, cored, and sliced), 1/2 cup dried cranberries, 1/4 cup maple syrup, 1 tablespoon lemon juice, 1 teaspoon vanilla extract, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg. Toss gently to coat.
Spread the apple mixture evenly in the prepared baking pan.
In a separate bowl, combine: 2 cups rolled oats, 1/2 cup packed brown sugar, 1/2 cup all-purpose flour, 1 teaspoon ground cinnamon, 1/4 teaspoon salt, and 1/8 cup ground flaxseed meal.
Add 1/2 cup (1 stick) melted unsalted butter to the dry ingredients and stir until evenly moistened.
Sprinkle the oat topping evenly over the apple mixture.
Bake for 35-40 minutes, or until the topping is golden brown and the fruit is tender.
Remove from oven and let cool for 20-30 minutes before serving.
Serve warm with a scoop of vanilla ice cream or whipped cream (optional).

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

203g

Fat

25g

Carbs

24g

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Questions fréquentes

Combien de temps faut-il pour préparer Maple Apple Oatmeal Crisp ?

Maple Apple Oatmeal Crisp prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Maple Apple Oatmeal Crisp ?

Maple Apple Oatmeal Crisp contient environ 367.8 calories par portion, avec environ 6 g de protéines, 24 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Maple Apple Oatmeal Crisp ?

Les principaux ingrédients de Maple Apple Oatmeal Crisp sont Apples, Dried Cranberries, Maple Syrup, Lemon Juice, Vanilla Extract, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.