Mexican Date Bars Rezept

Indulge in these irresistible Mexican Date Bars! A delightful twist on a classic, these bars combine the chewy sweetness of dates with a warm, spicy kick of Mexican chocolate. The perfect blend of cocoa, cinnamon, and crunchy nuts creates a texture and flavor sensation you won't forget. Easy to make and even easier to devour – perfect for a sweet treat or a festive gathering!

Vorbereitung 20 Min.
Kochzeit 42 Min.
Kalorien 443.7 kcal
Eiweiß 15g
Bewertung Sei der Erste
Mexican Date Bars 66

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Forktionary-Redaktionsküchenteam

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Zutaten für Mexican Date Bars

  • 1 cup (150g) pitted dates, chopped
  • 1/2 cup (113g) unsalted butter, softened
  • 1/2 cup (100g) honey
  • 1 teaspoon vanilla extract
  • 1/2 cup (60g) chopped walnuts
  • Sliced Almonds
  • Sweetened Flaked Coconut
  • 1/4 cup (20g) unsweetened cocoa powder
  • 1 teaspoon ground cinnamon
  • Rice Krispies
  • 1 large egg
  • Fresh Lemon Juice
  • 1 cup (125g) all-purpose flour
  • 1/4 teaspoon salt

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Zubereitung von Mexican Date Bars

  1. Preheat oven to 350°F (175°C). Grease a 9x9 inch baking dish.
  2. In a large bowl, beat 1 large egg until light and fluffy.
  3. Add 1/2 cup (113g) unsalted butter, softened; 1/2 cup (100g) honey; 1 cup (150g) pitted dates, chopped; and 1 teaspoon vanilla extract.
  4. Stir well to coat the dates evenly.
  5. Stir in 1/2 cup (60g) chopped walnuts and 1/4 cup (30g) sliced almonds.
  6. Add 1 cup (100g) sweetened shredded coconut, 1/4 cup (20g) unsweetened cocoa powder, and 1 teaspoon ground cinnamon.
  7. Stir in 3 cups (360g) Rice Krispies cereal, 1/4 teaspoon salt, and 1 tablespoon lemon juice. Gradually add 1 cup (125g) all-purpose flour and mix until just combined.
  8. Press the mixture firmly into the prepared baking dish.
  9. Bake for 30 minutes, or until golden brown and set.
  10. Let cool completely in the pan before cutting into bars. For extra chewiness, chill for at least 1 hour.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

135g

Fat

46g

Carbs

16g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mexican Date Bars?

Mexican Date Bars dauert insgesamt etwa 62 Minuten – ungefähr 20 Minuten Vorbereitung und 42 Minuten Kochzeit.

Wie viele Kalorien hat Mexican Date Bars?

Mexican Date Bars hat etwa 443.7 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 16 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für Mexican Date Bars?

Die wichtigsten Zutaten für Mexican Date Bars sind Dates, Butter, Honey, Vanilla, Walnuts, Sliced Almonds. Die vollständige Liste mit Mengenangaben findest du oben.

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