Mixed Herb And Sweet Potato Meatloaf Rezept

This mouthwatering Mixed Herb & Sweet Potato Meatloaf recipe elevates the classic comfort food! Sweet potatoes add incredible moisture and sweetness, perfectly complementing the savory herbs and rich ground meat. Impress your family with this unique and flavorful twist on a family favorite – guaranteed to be a new weeknight staple!

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 463.5 kcal
Eiweiß 69g
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Mixed Herb And Sweet Potato Meatloaf 56

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Zutaten für Mixed Herb And Sweet Potato Meatloaf

  • 500g ground beef
  • 1 medium brown onion, finely chopped
  • 2 cloves garlic, minced
  • 1 medium carrot, grated
  • 1/2 cup barbecue sauce
  • 1 large egg
  • 1/4 cup all-purpose flour
  • 1 tbsp dried rosemary
  • 1 tbsp dried oregano
  • 2 medium sweet potatoes, peeled and thinly sliced
  • 1 tbsp fresh tarragon
  • 1 tbsp fresh basil
  • 1/2 cup tomato sauce
  • 2-3 sliced tomatoes
  • 1/4 cup pine nuts
  • asparagus, for serving

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Zubereitung von Mixed Herb And Sweet Potato Meatloaf

  1. Preheat oven to 200°C (400°F).
  2. Lightly grease a 7cm deep, 13cm x 24cm loaf pan.
  3. In a large bowl, combine 500g ground beef, 1 medium onion (finely chopped), 2 cloves garlic (minced), 1 medium carrot (grated), 1/2 cup barbecue sauce, 1 large egg, 1/4 cup all-purpose flour, 1 tbsp dried rosemary, and 1 tbsp dried oregano. Mix well to combine.
  4. Spoon half the meat mixture into the prepared loaf pan, pressing down firmly to create an even layer.
  5. Arrange 2 medium sweet potatoes (peeled and thinly sliced) in a single layer over the mince mixture. Sprinkle with 1 tbsp fresh tarragon and 1 tbsp fresh basil.
  6. Top with the remaining sweet potatoes, followed by the remaining mince mixture. Press down firmly to level the top.
  7. Bake for 45 minutes, or until the meatloaf is browned and pulls away from the sides of the pan.
  8. Spread 1/2 cup tomato sauce over the top. Arrange 2-3 sliced tomatoes and 1/4 cup pine nuts over the tomato sauce.
  9. Bake for an additional 15 minutes, or until the meatloaf is cooked through and the tomatoes are softened.
  10. Let the meatloaf rest for 10 minutes before slicing and serving with asparagus.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

21g

Fat

51g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mixed Herb And Sweet Potato Meatloaf?

Mixed Herb And Sweet Potato Meatloaf dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Mixed Herb And Sweet Potato Meatloaf?

Mixed Herb And Sweet Potato Meatloaf hat etwa 463.5 Kalorien pro Portion, mit ungefähr 69 g Eiweiß, 5 g Kohlenhydraten und 43 g Fett.

Welche Zutaten brauche ich für Mixed Herb And Sweet Potato Meatloaf?

Die wichtigsten Zutaten für Mixed Herb And Sweet Potato Meatloaf sind Ground Beef, Brown Onion, Garlic Clove, Carrot, Barbecue Sauce, Egg. Die vollständige Liste mit Mengenangaben findest du oben.

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