Mixed Herb And Sweet Potato Meatloaf Recette

This mouthwatering Mixed Herb & Sweet Potato Meatloaf recipe elevates the classic comfort food! Sweet potatoes add incredible moisture and sweetness, perfectly complementing the savory herbs and rich ground meat. Impress your family with this unique and flavorful twist on a family favorite – guaranteed to be a new weeknight staple!

Préparation 20 min
Cuisson 80 min
Calories 463.5 kcal
Protéines 69g
Mixed Herb And Sweet Potato Meatloaf 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mixed Herb And Sweet Potato Meatloaf

  • 500g ground beef
  • 1 medium brown onion, finely chopped
  • 2 cloves garlic, minced
  • 1 medium carrot, grated
  • 1/2 cup barbecue sauce
  • 1 large egg
  • 1/4 cup all-purpose flour
  • 1 tbsp dried rosemary
  • 1 tbsp dried oregano
  • 2 medium sweet potatoes, peeled and thinly sliced
  • 1 tbsp fresh tarragon
  • 1 tbsp fresh basil
  • 1/2 cup tomato sauce
  • 2-3 sliced tomatoes
  • 1/4 cup pine nuts
  • asparagus, for serving

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Comment préparer Mixed Herb And Sweet Potato Meatloaf

  1. Preheat oven to 200°C (400°F).
  2. Lightly grease a 7cm deep, 13cm x 24cm loaf pan.
  3. In a large bowl, combine 500g ground beef, 1 medium onion (finely chopped), 2 cloves garlic (minced), 1 medium carrot (grated), 1/2 cup barbecue sauce, 1 large egg, 1/4 cup all-purpose flour, 1 tbsp dried rosemary, and 1 tbsp dried oregano. Mix well to combine.
  4. Spoon half the meat mixture into the prepared loaf pan, pressing down firmly to create an even layer.
  5. Arrange 2 medium sweet potatoes (peeled and thinly sliced) in a single layer over the mince mixture. Sprinkle with 1 tbsp fresh tarragon and 1 tbsp fresh basil.
  6. Top with the remaining sweet potatoes, followed by the remaining mince mixture. Press down firmly to level the top.
  7. Bake for 45 minutes, or until the meatloaf is browned and pulls away from the sides of the pan.
  8. Spread 1/2 cup tomato sauce over the top. Arrange 2-3 sliced tomatoes and 1/4 cup pine nuts over the tomato sauce.
  9. Bake for an additional 15 minutes, or until the meatloaf is cooked through and the tomatoes are softened.
  10. Let the meatloaf rest for 10 minutes before slicing and serving with asparagus.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

21g

Fat

51g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Mixed Herb And Sweet Potato Meatloaf ?

Mixed Herb And Sweet Potato Meatloaf prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Mixed Herb And Sweet Potato Meatloaf ?

Mixed Herb And Sweet Potato Meatloaf contient environ 463.5 calories par portion, avec environ 69 g de protéines, 5 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Mixed Herb And Sweet Potato Meatloaf ?

Les principaux ingrédients de Mixed Herb And Sweet Potato Meatloaf sont Ground Beef, Brown Onion, Garlic Clove, Carrot, Barbecue Sauce, Egg. Consultez la liste complète avec les quantités ci-dessus.

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