Mixed Herb And Sweet Potato Meatloaf Receita

This mouthwatering Mixed Herb & Sweet Potato Meatloaf recipe elevates the classic comfort food! Sweet potatoes add incredible moisture and sweetness, perfectly complementing the savory herbs and rich ground meat. Impress your family with this unique and flavorful twist on a family favorite – guaranteed to be a new weeknight staple!

Preparo 20 min

Cozimento 80 min

Calorias 463.5 kcal

Proteína 69g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mixed Herb And Sweet Potato Meatloaf

500g ground beef
1 medium brown onion, finely chopped
2 cloves garlic, minced
1 medium carrot, grated
1/2 cup barbecue sauce
1 large egg
1/4 cup all-purpose flour
1 tbsp dried rosemary
1 tbsp dried oregano
2 medium sweet potatoes, peeled and thinly sliced
1 tbsp fresh tarragon
1 tbsp fresh basil
1/2 cup tomato sauce
2-3 sliced tomatoes
1/4 cup pine nuts
asparagus, for serving

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Como fazer Mixed Herb And Sweet Potato Meatloaf

Preheat oven to 200°C (400°F).
Lightly grease a 7cm deep, 13cm x 24cm loaf pan.
In a large bowl, combine 500g ground beef, 1 medium onion (finely chopped), 2 cloves garlic (minced), 1 medium carrot (grated), 1/2 cup barbecue sauce, 1 large egg, 1/4 cup all-purpose flour, 1 tbsp dried rosemary, and 1 tbsp dried oregano. Mix well to combine.
Spoon half the meat mixture into the prepared loaf pan, pressing down firmly to create an even layer.
Arrange 2 medium sweet potatoes (peeled and thinly sliced) in a single layer over the mince mixture. Sprinkle with 1 tbsp fresh tarragon and 1 tbsp fresh basil.
Top with the remaining sweet potatoes, followed by the remaining mince mixture. Press down firmly to level the top.
Bake for 45 minutes, or until the meatloaf is browned and pulls away from the sides of the pan.
Spread 1/2 cup tomato sauce over the top. Arrange 2-3 sliced tomatoes and 1/4 cup pine nuts over the tomato sauce.
Bake for an additional 15 minutes, or until the meatloaf is cooked through and the tomatoes are softened.
Let the meatloaf rest for 10 minutes before slicing and serving with asparagus.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

21g

Fat

51g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes European The Americas American Southern Spring Recipes Fall Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion Yams Sweet Potatoes Main Dish Beef Potatoes Vegetables Australian Ground Beef Meat 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Mixed Herb And Sweet Potato Meatloaf?

Mixed Herb And Sweet Potato Meatloaf leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Mixed Herb And Sweet Potato Meatloaf?

Mixed Herb And Sweet Potato Meatloaf tem aproximadamente 463.5 calorias por porção, com cerca de 69 g de proteína, 5 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Mixed Herb And Sweet Potato Meatloaf?

Os principais ingredientes de Mixed Herb And Sweet Potato Meatloaf são Ground Beef, Brown Onion, Garlic Clove, Carrot, Barbecue Sauce, Egg. Veja a lista completa com as medidas acima.