Zutaten für Moist Molasses Bran Muffins
- 1 cup Bob's Red Mill Wheat Bran
- Whole Wheat Flour
- ½ cup raisins
- ½ teaspoon baking powder
- 1 teaspoon baking soda
- Molasses
- ½ cup unsweetened applesauce
- ½ cup chopped nuts (walnuts or pecans)
- ¼ cup vegetable oil
- Eggs
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Zubereitung von Moist Molasses Bran Muffins
- Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease generously.
- In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 cup Bob's Red Mill wheat bran, 1 teaspoon baking soda, and ½ teaspoon baking powder.
- Stir in ½ cup chopped nuts (walnuts or pecans recommended) and ½ cup raisins.
- In a separate bowl, whisk together ½ cup unsweetened applesauce, ½ cup molasses, ¼ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
- Fill the prepared muffin cups about ¾ full.
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
77g
Fat
4g
Carbs
14g