Moist Molasses Bran Muffins Receita

Indulge in these deliciously moist and subtly sweet molasses bran muffins! Made with Bob's Red Mill wheat bran for a wholesome boost, these muffins are surprisingly low in sugar, perfect for a healthy breakfast or snack. The perfect blend of nutty bran, juicy raisins, and a touch of molasses creates a texture that's both satisfying and delightful. Get ready to experience the ultimate in moist, flavorful bran muffins!

Preparo 15 min
Cozimento 30 min
Calorias 222.3 kcal
Proteína 9g
Avaliação Seja o primeiro
Moist Molasses Bran Muffins 35

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Moist Molasses Bran Muffins

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Como fazer Moist Molasses Bran Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease generously.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 cup Bob's Red Mill wheat bran, 1 teaspoon baking soda, and ½ teaspoon baking powder.
  3. Stir in ½ cup chopped nuts (walnuts or pecans recommended) and ½ cup raisins.
  4. In a separate bowl, whisk together ½ cup unsweetened applesauce, ½ cup molasses, ¼ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
  5. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
  6. Fill the prepared muffin cups about ¾ full.
  7. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

77g

Fat

4g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Moist Molasses Bran Muffins?

Moist Molasses Bran Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Moist Molasses Bran Muffins?

Moist Molasses Bran Muffins tem aproximadamente 222.3 calorias por porção, com cerca de 9 g de proteína, 14 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Moist Molasses Bran Muffins?

Os principais ingredientes de Moist Molasses Bran Muffins são Wheat Bran, Whole Wheat Flour, Raisins, Baking Powder, Baking Soda, Molasses. Veja a lista completa com as medidas acima.

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