Moist Molasses Bran Muffins Recette

Indulge in these deliciously moist and subtly sweet molasses bran muffins! Made with Bob's Red Mill wheat bran for a wholesome boost, these muffins are surprisingly low in sugar, perfect for a healthy breakfast or snack. The perfect blend of nutty bran, juicy raisins, and a touch of molasses creates a texture that's both satisfying and delightful. Get ready to experience the ultimate in moist, flavorful bran muffins!

Préparation 15 min

Cuisson 30 min

Calories 222.3 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Moist Molasses Bran Muffins

1 cup Bob's Red Mill Wheat Bran
Whole Wheat Flour
½ cup raisins
½ teaspoon baking powder
1 teaspoon baking soda
Molasses
½ cup unsweetened applesauce
½ cup chopped nuts (walnuts or pecans)
¼ cup vegetable oil
Eggs

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Comment préparer Moist Molasses Bran Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease generously.
In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 cup Bob's Red Mill wheat bran, 1 teaspoon baking soda, and ½ teaspoon baking powder.
Stir in ½ cup chopped nuts (walnuts or pecans recommended) and ½ cup raisins.
In a separate bowl, whisk together ½ cup unsweetened applesauce, ½ cup molasses, ¼ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Fill the prepared muffin cups about ¾ full.
Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

77g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Occasion Healthy Breads Breakfast Easy Beginner Cook Muffins Dietary Low Saturated Fat Quick Breads Low In Something Brunch 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Moist Molasses Bran Muffins ?

Moist Molasses Bran Muffins prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Moist Molasses Bran Muffins ?

Moist Molasses Bran Muffins contient environ 222.3 calories par portion, avec environ 9 g de protéines, 14 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Moist Molasses Bran Muffins ?

Les principaux ingrédients de Moist Molasses Bran Muffins sont Wheat Bran, Whole Wheat Flour, Raisins, Baking Powder, Baking Soda, Molasses. Consultez la liste complète avec les quantités ci-dessus.