Moroccan Eggplant Salad Rezept

Experience the vibrant flavors of Morocco with this simple yet elegant eggplant salad! Toasted cumin seeds elevate this appetizer to gourmet status, creating a dish that's both incredibly flavorful and surprisingly easy to make. Inspired by Gourmet Magazine's August 2008 issue, this recipe is a perfect starter for any occasion or a delightful light meal. The smoky eggplant, tangy vinegar, and fragrant cumin create an unforgettable taste sensation.

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 101 kcal
Eiweiß 2g
Bewertung Sei der Erste
Moroccan Eggplant Salad 65

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Zutaten für Moroccan Eggplant Salad

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Zubereitung von Moroccan Eggplant Salad

  1. Toast 1 teaspoon of cumin seeds in a dry 10-inch heavy skillet over medium heat, stirring frequently, until fragrant and dark brown (about 2-3 minutes).
  2. Let the cumin seeds cool completely, then grind to a powder using a spice grinder or mortar and pestle.
  3. Preheat your skillet to medium heat. Pierce the whole eggplant (about 1 pound) several times with a fork. Pan-roast the eggplant, turning frequently with tongs, until the skin is blackened and the flesh is tender (20-30 minutes).
  4. Transfer the eggplant to a cutting board and allow to cool slightly. Cut off and discard the stem.
  5. Once cool enough to handle, scrape the flesh from the skin and coarsely chop.
  6. In a medium bowl, gently toss the chopped eggplant with 1/2 cup finely chopped red onion, 2 tablespoons red wine vinegar, 1 tablespoon sugar, 1 tablespoon olive oil, 1 tablespoon chopped fresh parsley, 1/2 teaspoon toasted cumin powder, and 1/2 teaspoon salt.
  7. Serve the salad in a shallow bowl, drizzled with 1 tablespoon olive oil and sprinkled with 1 tablespoon chopped fresh parsley and a pinch of toasted cumin seeds.
  8. Serve immediately with toasted pita bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

17g

Fat

4g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Moroccan Eggplant Salad?

Moroccan Eggplant Salad dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Moroccan Eggplant Salad?

Moroccan Eggplant Salad hat etwa 101 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 3 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Moroccan Eggplant Salad?

Die wichtigsten Zutaten für Moroccan Eggplant Salad sind Cumin Seed, Eggplant, Red Onion, Red Wine Vinegar, Sugar, Extra Virgin Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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