Moroccan Eggplant Salad Receita

Experience the vibrant flavors of Morocco with this simple yet elegant eggplant salad! Toasted cumin seeds elevate this appetizer to gourmet status, creating a dish that's both incredibly flavorful and surprisingly easy to make. Inspired by Gourmet Magazine's August 2008 issue, this recipe is a perfect starter for any occasion or a delightful light meal. The smoky eggplant, tangy vinegar, and fragrant cumin create an unforgettable taste sensation.

Preparo 20 min
Cozimento 45 min
Calorias 101 kcal
Proteína 2g
Avaliação Seja o primeiro
Moroccan Eggplant Salad 64

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Moroccan Eggplant Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Moroccan Eggplant Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Moroccan Eggplant Salad

  1. Toast 1 teaspoon of cumin seeds in a dry 10-inch heavy skillet over medium heat, stirring frequently, until fragrant and dark brown (about 2-3 minutes).
  2. Let the cumin seeds cool completely, then grind to a powder using a spice grinder or mortar and pestle.
  3. Preheat your skillet to medium heat. Pierce the whole eggplant (about 1 pound) several times with a fork. Pan-roast the eggplant, turning frequently with tongs, until the skin is blackened and the flesh is tender (20-30 minutes).
  4. Transfer the eggplant to a cutting board and allow to cool slightly. Cut off and discard the stem.
  5. Once cool enough to handle, scrape the flesh from the skin and coarsely chop.
  6. In a medium bowl, gently toss the chopped eggplant with 1/2 cup finely chopped red onion, 2 tablespoons red wine vinegar, 1 tablespoon sugar, 1 tablespoon olive oil, 1 tablespoon chopped fresh parsley, 1/2 teaspoon toasted cumin powder, and 1/2 teaspoon salt.
  7. Serve the salad in a shallow bowl, drizzled with 1 tablespoon olive oil and sprinkled with 1 tablespoon chopped fresh parsley and a pinch of toasted cumin seeds.
  8. Serve immediately with toasted pita bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

17g

Fat

4g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Moroccan Eggplant Salad?

Moroccan Eggplant Salad leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Moroccan Eggplant Salad?

Moroccan Eggplant Salad tem aproximadamente 101 calorias por porção, com cerca de 2 g de proteína, 3 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Moroccan Eggplant Salad?

Os principais ingredientes de Moroccan Eggplant Salad são Cumin Seed, Eggplant, Red Onion, Red Wine Vinegar, Sugar, Extra Virgin Olive Oil. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação