Msli Rolled Oat Breakfast Rezept

Start your day the healthy way with this delicious and easy 30-minute Müsli Rolled Oat Breakfast! Made with organic rolled oats and creamy yogurt, this no-cook recipe is perfect for busy mornings. Packed with flavor and nutrients, it's a satisfying and guilt-free breakfast option that will keep you energized throughout the morning. Get ready to enjoy a quick, healthy, and incredibly tasty breakfast!

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 148.2 kcal

Eiweiß 9g

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Zutaten für Msli Rolled Oat Breakfast

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Zubereitung von Msli Rolled Oat Breakfast

In a medium bowl, combine 1 cup rolled oats, 1/2 cup plain yogurt (Greek yogurt recommended), 1/4 cup milk (dairy or non-dairy), and 1 tablespoon chia seeds.
Add 1/4 cup chopped nuts (almonds, walnuts, or pecans), 1/4 cup dried fruit (cranberries, raisins, or apricots), and 1 tablespoon honey or maple syrup (optional).
Gently stir all ingredients until well combined.
Cover the bowl and refrigerate for at least 30 minutes to allow the oats to soften and the flavors to meld.
Before serving, give the müsli a good stir. You can add fresh berries or a sprinkle of granola for extra flavor and texture.
Enjoy your healthy and delicious Müsli Rolled Oat Breakfast!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

19g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch American Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Preparation For 1 Or 2 Low Protein Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Msli Rolled Oat Breakfast?

Msli Rolled Oat Breakfast dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Msli Rolled Oat Breakfast?

Msli Rolled Oat Breakfast hat etwa 148.2 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 6 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Msli Rolled Oat Breakfast?

Die wichtigsten Zutaten für Msli Rolled Oat Breakfast sind Old Fashioned Oatmeal, Plain Yogurt, Fuji Apple, Pear, Blanched Slivered Almond, Dark Raisin. Die vollständige Liste mit Mengenangaben findest du oben.